Sep 15, 2023
Six girls have run under 18:00 at Southern Showcase but I have a feeling that number ...
Sep 29, 2022
Twenty one girls under twenty minutes is a strong number as we head into the final mo...
Sep 12, 2022
Having trouble keeping track of who ran where and what they ran? See the Top 500 5k t...
Jul 18, 2022
Only one runner returns under eighteen minutes but I don't think it remains that way ...