The TSSAA Middle School State Championship is right around the corner. See the results from the qualifying events here!
The TSSAA Middle School State Championship is right around the corner. See the results from the qualifying events here!
Most Texas and Oklahoma girls race two miles in the postseason. Does the shorter distance help participation, or should everyone race a 5Kish distance?
The heat has been relentless this fall but so have our runners with many still excelling in spite of the conditions.
The heat has been relentless this fall but so have our runners with many still excelling in spite of the conditions.
Why do we start racing this early in Tennessee and do we have to? Some coaches are starting to rethink the cross country calendar.
MileSplit Tennessee Preview Hub: September 22nd XC Meets
09/22/26
09/22/26
Entries information for Tennessee's top cross country meets scheduled for Tuesday, September 22nd.
Top Tennessee Girls XC Marks This Past Week (Sept. 14-20)
09/21/26
09/21/26
Highlighting the best Girls 5-kilometer performances delivered across Tennessee during XC meets taking place between September 14-20.
Top Tennessee Boys XC Marks This Past Week (Sept. 14-20)
09/21/26
09/21/26
Highlighting the best Boys 5-kilometer performances delivered across Tennessee during XC meets taking place between September 14-20.
MileSplit Tennessee Preview Hub: September 21st XC Meets
09/21/26
09/21/26
Entries information for Tennessee's top cross country meets scheduled for Monday, September 21st.
Entries Breakdown Hub: September 19, 2026 Meets in Tennessee
09/19/26
09/19/26
Here's a look at the entries breakdowns for today's top meets in Tennessee.
Most Improved Girls 5K Times in Tennessee Year-Over-Year
09/18/26
09/18/26
Ranking the top Girls improvement performances in Tennessee between the 2025 to 2026 cross country seasons.
Most Improved Boys 5K Times in Tennessee Year-Over-Year
09/18/26
09/18/26
Ranking the top Boys improvement performances in Tennessee between the 2025 to 2026 cross country seasons.
MileSplit Podcast Ep. 5: The Need for Speed with Brian Kula
09/17/26
09/17/26
Brian Kula joins JT and Billy to discuss why speed matters for everyone, from Christian McCaffrey and Saquon Barkley to cross country runners.
Most Impressive Girls in Tennessee Metro Areas
09/17/26
09/17/26
The top ranked Girls in the various Tennessee Metro Areas for 2026 cross country based on their season’s best 5-kilometer time.
Most Impressive Boys in Tennessee Metro Areas
09/17/26
09/17/26
The top ranked Boys in the various Tennessee Metro Areas for 2026 cross country based on their season’s best 5-kilometer time.
Scoring Tennessee's Top 25 Girls Teams Against Each Other
09/16/26
09/16/26
What if the top 25 Tennessee Boys teams raced each other? It's kind of like the College Football AP Poll for cross country.
Girls Brooks South Region Returning Cross Country Rankings
09/16/26
09/16/26
The top 1000 girls cross country returners in the Brooks South Region!
Boys Brooks South Region Returning Cross Country Rankings
09/16/26
09/16/26
The top 1000 boys cross country returners in the Brooks South Region!
Top Performing Upperclassman Girls in Tennessee
09/16/26
09/16/26
Ranking the top performing Tennessee Girls from the junior and senior classes in the 5-kilometer event during 2026 cross country.
Top Performing Upperclassman Boys in Tennessee
09/16/26
09/16/26
Ranking the top performing Tennessee Boys from the junior and senior classes in the 5-kilometer event during 2026 cross country.