The goal of this meet has always been to provide a great opportunity for fast times for runners of all abilities, on a fast, local track.  Historically, almost 75% of runners have run a 3200m PR at this meet.

The net proceeds of this meet are all donated to a local cause, The Nashville Food Project.

DATE: Saturday November 11th, 2023 

LOCATION: Brentwood Academy Track, 219 Granny White Pike, Brentwood,TN 37027

> On Brentwood Academy's FAST TRACK

> Official F.A.T. Timing

> Organized & Very Time-Efficient Meet - - Heats will run an average of every 16 minutes

> Music & Announcing

AWARDS:

> Medals to Top-15 Overall Girls' and Top-15 Boys' 3200m Times

> Trophy + $150 Gift Certificate for Running Shoes from TEAM NASHVILLE to the Top Girl & Top Boy of the Meet

> Trophy + $150 Gift Certificate for Running Shoes to Biggest Girl & Boy PR (versus one's PR from last year's meet)

> Medals to Top-3 boys and Top-3 girls finishers in both the Middle School Mile and Elementary School 800m. 

EVENT SCHEDULE

Gates open @ 11:30 AM

First Race @ 12:15 PM

12:15 PM - Elementary School 800m heats

12:35 PM - Middle School Mile heats

3200m Heats will be sorted by goal times and will run slowest to fastest. Once heats and paces are assigned, coaches and athletes will have the flexibility to choose the heat that is best for them.  This meet runs like clockwork and final meet schedule will be posted 2 days prior to the meet. 

Slowest to Fastest: Finalized Schedule will be e-mailed to entrants by Thursday

1:00 PM - 3200m Heat 1 - 14:00 or faster Goal Time Paced @ 1:45 per lap

1:20 PM - 3200m Heat 2 - 13:30 or faster Goal Time Paced @ 1:40 per lap

1:40 PM - 3200m Heat 3 - 13:00 or faster Goal Time Paced @ 1:36 per lap

2:00 PM - 3200m Heat 4 - 12:30 or faster Goal Time Paced @ 1:33 per lap

2:18 PM - 3200m Heat 5 - 12:00 or faster Goal Time Paced @ 1:30 per lap

2:36 PM - 3200m Heat 6 - 11:30 or faster Goal Time Paced @ 1:26 per lap

2:54 PM - 3200m Heat 7 - 11:00 or faster Goal Time Paced @ 1:22 per lap

3:10 PM - 3200m Heat 8 - 10:30 or faster Goal Time Paced @ 1:19 per lap

3:26 PM - 3200m Heat 9 - 10:00 or faster Goal Time Paced @ 75s per lap

3:42 PM - 3200m Heat 10 - 9:45 or faster Goal Time Paced @ 73s per lap

3:58 PM - 3200m Heat 11 - 9:30 or faster Goal Time Paced @ 71s per lap

4:12 PM - 3200m Heat 12 - 9:12 or faster Goal Time Paced @ 69s per lap

4:30 PM - AWARDS  CEREMONY

SUNSET @ 4:45 PM

Registration: Click green "Register Online Now" button above to register. Please include the seed/goal time you intend to race at the meet.

Please read the support info on how to register to make sure the process is complete.

https://support.milesplit.com/en/a/how-do-i-enter-a-meet-as-an-individual

Registration Deadline:  Thursday, November 9th at 10 PM C.S.T.

****COACHES**** - While we are allowing school coaches to enter athletes using their school account to make it easier, athletes MUST compete on race day under a club or as unattached due to TSSAA rules. You would need to email jimkaiser@mindspring.com with the club name to change your athletes club affiliation.  OR you can create a club team on your milesplit account yourself (no extra costs). Go to tn.milesplit.com (or your state site if not TN), click on "Teams", then click on "Add new Club".

Meet Contact: Questions? Email: nashvillepr3200@gmail.com

Entry Fee: All Entry Fees are Minimum Donations of $10 for Elementary 800m; $15 Middle School Mile;  $20 HS/Open 3200m. All Net Proceeds from this meet go to a Great Local Cause: The Nashville Food Project.

Entry Deadline for this meet is Wednesday 11/9 @ 10 PM CST. 

All entry fees are payable at packet pickup on meet day by cash, check or Venmo.

Please make checks payable to: Diana McLaughlin.

All Net Proceeds from this meet go to a local charity.

Spectator Gate Admission: $5 Cash (Children 10 yrs old and under are free)

Race/Heat Schedule: Race/Heat Schedule will be available by November 10th once we have consolidated heats based on entries.

Packet pick up: Athletes/coaches can pick up athlete bibs at the REGISTRATION table at the Track entrance on meet day, when they pay their entry fee (cash, check, or Venmo).

Heat Sheets:  Heats will run from the slowest race to the fastest race. Athletes will be divided by seed/goal time entered. Heats may be consolidated based on entries.

Heats Sheets and race day info will be emailed to all entrants to review. If an update to seed time or a correction needs to be made, please email  nashvillepr3200@gmail.com.  We will work with you to help you reach your goal.

Heat sheets will also be posted at packet pick up and on the infield.

Clerking: Clerking will be on the infield by the finish line. Please listen to the PA announcer and clerks. We will begin clerking athletes as soon as the previous race goes off. It is important to know which heat you are in so we can move as efficiently as possible.

Meet Records:

High School Boys: 8:57 - Brodey Hasty, Brentwood Track Club, 2016

High School Girls: 10:20 - Beth Donnelly, Brentwood Track Club, 2019