2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
One Mile Run
2 Mile Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2020 - Indoor
800 Meter Run
2 Mile Run
2019 - Cc
2 Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
3200 Meter Run
2019 - Indoor
One Mile Run
2 Mile Run
2018 - Cc
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Long Jump
Shot Put
2016 - Cc
3200 Meter Run
2 Mile Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
3000 Meter Run
2 Mile Run
2015 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
Latest Videos All Videos
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 56.39 |
| 800 Meter Run | 2:04.91 |
| 1600 Meter Run | 4:35.42 |
| One Mile Run | 5:14.76 |
| 3200 Meter Run | 9:56.21 |
| indoor | |
| 800 Meter Run | 2:13.03 |
| One Mile Run | 4:45.00 |
| 2 Mile Run | 10:15.01 |
| cc | |
| 3200 Meter Run | 10:05.24 |
| 2 Mile Run | 11:02.85 |
| 5000 Meter Run | 16:04.00 |
Middle School
| outdoor | |
| 400 Meter Dash | 1:04.13 |
| 800 Meter Run | 2:25.22 |
| 1600 Meter Run | 5:19.09 |
| One Mile Run | 5:28.77 |
| 3200 Meter Run | 11:26.83 |
| 2 Mile Run | 13:48.03 |
| Long Jump | 11-11.5 |
| Shot Put | 22-10.5 |
| cc | |
| 3000 Meter Run | 12:40.18 |
| 3200 Meter Run | 12:36.93 |
| 2 Mile Run | 12:58.75 |
college
| outdoor | |
| 500 Meter Dash | 4:15.09 |
| 1500 Meter Run | 4:14.71 |
| 5000 Meter Run | 15:15.67 |
| 10,000 Meter Run | 31:16.56 |
| indoor | |
| One Mile Run | 4:30.89 |
| 3000 Meter Run | 8:50.19 |
| 5000 Meter Run | 14:58.33 |
| cc | |
| 8000 Meter Run | 24:33.40 |
