2024 - CC
8000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
One Mile Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2020 - Indoor
800 Meter Run
2 Mile Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
3200 Meter Run
2019 - Indoor
One Mile Run
2 Mile Run
2018 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Long Jump
Shot Put
2016 - CC
3200 Meter Run
2 Mile Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
2 Mile Run
2015 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
Latest Videos All Videos
College Progression Tracker
Middle School
Outdoor | |
Long Jump | 11-11.5 |
Shot Put | 22-10.5 |
400 Meter Dash | 1:04.13 |
800 Meter Run | 2:25.22 |
1600 Meter Run | 5:19.09 |
One Mile Run | 5:28.77 |
3200 Meter Run | 11:26.83 |
2 Mile Run | 13:48.03 |
CC | |
3000 Meter Run | 12:40.18 |
3200 Meter Run | 12:36.93 |
2 Mile Run | 12:58.75 |
High School
Outdoor | |
400 Meter Dash | 56.39 |
800 Meter Run | 2:04.91 |
1600 Meter Run | 4:35.42 |
One Mile Run | 5:14.76 |
3200 Meter Run | 9:56.21 |
Indoor | |
800 Meter Run | 2:13.03 |
One Mile Run | 4:45.00 |
2 Mile Run | 10:15.01 |
CC | |
3200 Meter Run | 10:05.24 |
2 Mile Run | 11:02.85 |
5000 Meter Run | 16:04.00 |
College
Outdoor | |
500 Meter Dash | 4:15.09 |
1500 Meter Run | 4:14.71 |
5000 Meter Run | 15:21.92 |
10,000 Meter Run | 31:42.45 |
Indoor | |
One Mile Run | 4:30.89 |
3000 Meter Run | 8:50.19 |
5000 Meter Run | 15:01.30 |
CC | |
8000 Meter Run | 24:41.20 |