2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
1500 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
3200 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
One Mile Run
3200 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2016 - CC
One Mile Run
2400 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2015 - CC
2400 Meter Run
3000 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 10:22.13 |
Outdoor | |
1500 Meter Run | 4:47.20 |
CC | |
5000 Meter Run | 18:33.90 |
6,000 Meter Run | 22:28.20 |
High School
Outdoor | |
400 Meter Dash | 1:10.12 |
800 Meter Run | 2:19.73 |
1600 Meter Run | 5:02.25 |
One Mile Run | 5:05.96 |
3200 Meter Run | 11:04.06 |
Indoor | |
800 Meter Run | 2:34.05 |
1600 Meter Run | 5:37.18 |
One Mile Run | 5:10.53 |
3200 Meter Run | 11:21.13 |
2 Mile Run | 11:28.96 |
CC | |
3200 Meter Run | 10:56.84 |
2 Mile Run | 11:37.50 |
5000 Meter Run | 17:56.84 |
Middle School
Outdoor | |
400 Meter Dash | 1:10.86 |
800 Meter Run | 2:37.39 |
1600 Meter Run | 5:41.40 |
One Mile Run | 5:57.42 |
CC | |
One Mile Run | 13:02.73 |
2400 Meter Run | 10:09.84 |
3000 Meter Run | 12:56.22 |
3200 Meter Run | 13:36.70 |
2 Mile Run | 12:46.77 |