Updated:
This article was originally published in 2019 but after last week, I decided to rebanner it to the top story in response to last week's heat wave which engulfed the state. Tweets like this hit my timeline every afternoon:
Perhaps more areas of the state will pursue "Night Races." Memphis Twilight and Frank Horton are already staples on the calendar but this year another will debut. Saturday Light Fever will be hosted by Beech High School at Sanders Ferry Park on October 9th. Could be a great and unique opportunity if your team is hoping to preview the state course prior to November. Nevertheless, hopefully we can avoid weather patterns like last week's but always worth being mindful of the situations mentioned below as competition commences. The rest of the article remains unchanged from it's initial publishing.

This past Tuesday, September 10th was the hottest
day of the year in Nashville. Two days later, the Cherokee Farm All Comers Meet
in Knoxville was cancelled due to Heat Index. Tomorrow will be the first race
hosted at steeplechase and though the Event Title at which it is being competed
under may not be the same as last year's, it appears as though the conditions
will be similar.
By the time I left last year's Jr. Ward Tennessee Classic
held on September 15th, there were 3 ambulances already on site
treating runners for heat exhaustion and dehydration and by the time I was
pulling out of the complex another was pulling in. I had tweeted a video of a
runner collapsing in the training tent which I took down at the request of the
Christian Brothers who said "this runner is still being treated at the
hospital." A week before that at a meet I reported from, a runner from Father
Ryan had to be treated by a trainer for similar heat related problems. In the
video below, you can see the runner struggle to finish the race (skip to 4:15
mark).
Two weekend's prior to that at Voyle's Classic I recall
having to wait to interview Central Magnet's coach as he was busy tending to their
top runner Fuji Anday who had similar heat symptoms.
Outside of the high temperatures forecasted for the races
they all also had one thing in common... they ran over schedule. Two of the races
were delayed due to traffic before the meet even began and the other ran late
due to meet management.
Last year's Tennessee Classic started at 9:00 AM and after 6
races didn't finish until well after noon. According to weather records by the time JV Runners, likely your most vulnerable, were finishing it was 90
degrees with 50% humidity which puts the heat index at 95. According to the
TSSAA Heat Policy for Cross Country running this race was well within the means
of their guidelines.
"TSSAA Heat Policy - Modifications for Cross Country
Competition when the Heat Index is 95°-104° Athletes should have access to
unlimited water before and after competition. Athletes should be monitored
closely for signs of heat illness following the conclusion of the competition.
Athletes should be encouraged to re-hydrate and seek shade as soon as the
competition is complete."
In other words, run at your own risk. Some meet directors
don't think it's a risk they want to take however. Simultaneously that same day
at the Trinity Valkyrie Meet in Louisville the meet cancelled the JV race and
told the coaches basically, "y'all can run if you want but we're not going to
time it." As you can see there are no JV results from last year's meet page.
Even though Cross Country is considered a "Fall Sport," each year it's feeling more and more like a summer sport. Regardless of whether it's a varsity runner or JV runner, the heat does not discriminate. It will get the best of even the best at times. As we approach the midpoint of the season with no relief in sight just yet, be careful out there and good luck this weekend and next.
Updated:
This article was originally published in 2019 but after last week, I decided to rebanner it to the top story in response to last week's heat wave which engulfed the state. Tweets like this hit my timeline every afternoon:
Perhaps more areas of the state will pursue "Night Races." Memphis Twilight and Frank Horton are already staples on the calendar but this year another will debut. Saturday Light Fever will be hosted by Beech High School at Sanders Ferry Park on October 9th. Could be a great and unique opportunity if your team is hoping to preview the state course prior to November. Nevertheless, hopefully we can avoid weather patterns like last week's but always worth being mindful of the situations mentioned below as competition commences. The rest of the article remains unchanged from it's initial publishing.