2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2021 - CC
8000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2016 - CC
3200 Meter Run
2 Mile Run
2015 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
2014 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
2013 - CC
2500 Meter Run
3200 Meter Run
2 Mile Run
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College Progression Tracker
College
CC | |
Four Mile Run | 19:56.44 |
8000 Meter Run | 23:39.30 |
Five Mile Run | 25:28.60 |
10,000 Meter Run | 29:47.80 |
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 7:55.98 |
5000 Meter Run | 14:12.09 |
Outdoor | |
10,000 Meter Run | 30:59.85 |
High School
Outdoor | |
800 Meter Run | 1:58.35 |
1600 Meter Run | 4:11.40 |
3200 Meter Run | 8:59.43 |
Indoor | |
One Mile Run | 4:24.54 |
CC | |
5000 Meter Run | 15:20.10 |
Middle School
CC | |
2500 Meter Run | 10:56.90 |
3000 Meter Run | 11:47.00 |
3200 Meter Run | 11:21.40 |
2 Mile Run | 11:18.90 |