2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
2 Mile Run
5000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
2 Mile Run
5000 Meter Run
2014 - CC
2 Mile Run
2013 - CC
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:03.46 |
3000 Meter Run | 7:58.93 |
5000 Meter Run | 13:48.01 |
Outdoor | |
1500 Meter Run | 3:44.28 |
5000 Meter Run | 13:48.01 |
CC | |
6,000 Meter Run | 17:32.30 |
8000 Meter Run | 23:20.10 |
10,000 Meter Run | 29:44.90 |
High School
Outdoor | |
400 Meter Dash | 52.80 |
800 Meter Run | 1:57.36 |
1500 Meter Run | 3:59.00 |
1600 Meter Run | 4:10.13 |
One Mile Run | 4:16.30 |
3200 Meter Run | 8:50.70 |
2 Mile Run | 9:07.86 |
Indoor | |
800 Meter Run | 1:58.87 |
1500 Meter Run | 3:54.30 |
One Mile Run | 4:12.31 |
2 Mile Run | 9:27.42 |
5000 Meter Run | 15:14.84 |
CC | |
2 Mile Run | 14:26.70 |
5000 Meter Run | 14:54.00 |
Middle School
CC | |
2 Mile Run | 12:05.47 |