2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
10,000 Meter Run
Marathon
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - Cc
4.x Mile Run
Four Mile Run
5000 Meter Run
8000 Meter Run
2020 - Indoor
5000 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
8000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
Marathon
2019 - Indoor
5000 Meter Run
2018 - Cc
5000 Meter Run
8000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
3200 Meter Run
2016 - Cc
5000 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2014 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:01.53 |
| 800 Meter Run | 2:12.71 |
| 1600 Meter Run | 5:01.47 |
| One Mile Run | 5:44.79 |
| 3200 Meter Run | 11:01.86 |
| 2 Mile Run | 12:11.97 |
| cc | |
| 5000 Meter Run | 17:31.78 |
college
| cc | |
| 4.x Mile Run | 25:37.00 |
| Four Mile Run | 22:28.94 |
| Three Mile Run | 16:14.80 |
| 5000 Meter Run | 15:48.90 |
| 8000 Meter Run | 25:54.00 |
| indoor | |
| 3000 Meter Run | 9:11.43 |
| 5000 Meter Run | 16:04.87 |
| outdoor | |
| 5000 Meter Run | 16:50.90 |
| 10,000 Meter Run | 32:28.87 |
| Marathon | 2:52:34.60 |
