2023 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2016 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Steeplechase
TurboJav
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
Long Jump
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2013 - CC
5000 Meter Run
2012 - CC
3200 Meter Run
2 Mile Run
2011 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
2.1 Mile Run
2010 - CC
2400 Meter Run
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 16-10 |
TurboJav | 60-8 |
300 Meter Hurdles | 46.58 |
400 Meter Hurdles | 1:03.17 |
800 Meter Run | 2:05.41 |
1600 Meter Run | 4:28.42 |
One Mile Run | 4:41.56 |
2000 Meter Steeplechase | 6:44.36 |
3200 Meter Run | 10:33.19 |
Indoor | |
800 Meter Run | 2:10.04 |
One Mile Run | 4:40.69 |
2 Mile Run | 10:08.92 |
CC | |
3200 Meter Run | 9:50.69 |
2 Mile Run | 10:23.04 |
5000 Meter Run | 16:51.45 |
College
Outdoor | |
400 Meter Hurdles | 6:23.31 |
800 Meter Run | 2:06.87 |
1500 Meter Run | 4:02.80 |
One Mile Run | 4:31.95 |
3000 Meter Steeplechase | 9:08.69 |
5000 Meter Run | 15:01.32 |
Indoor | |
800 Meter Run | 2:02.19 |
One Mile Run | 4:32.39 |
3000 Meter Run | 8:27.37 |
5000 Meter Run | 14:39.31 |
CC | |
5000 Meter Run | 16:09.90 |
8000 Meter Run | 25:15.20 |
10,000 Meter Run | 32:30.30 |
Middle School
CC | |
1.x Mile Run | 10:44.00 |
2000 Meter Run | 8:11.20 |
2400 Meter Run | 10:54.72 |
3200 Meter Run | 13:25.40 |
2 Mile Run | 13:19.98 |
2.1 Mile Run | 14:29.27 |