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Nolensville's Alex Burns was a JV Runner this year and on this trajectory will play a critical role as the Knights look to live up to the expectations of their Runner Up finish this year. He has the 19th most improvement year over year.

Most Improved

The following report is a comparison of 5K improvements from 2023 to 2024. If a runner ran a faster time in a different season, this report will not reflect that growth.