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From 2022 to 2023, Franklin's Elizabeth Cook only made marginal gains in these distances but has made signification improvements in both in 2024 with a 40 second improvement in the 1600m and 15 second improvement in the 800m. She's in the Top 20 most improved for both distances.
Most Improved Runners
This report allows us to draw attention to athletes who typically would not find themselves on the first pages of the rankings for any distance... at least not yet. If these runners maintain this trajectory it won't be long. If you know one, be sure to give them a high five or thumbs up the next time you see them.
Note: This does not take into account indoor races or converted full miles. It also does not take into account if a runner ran faster in a previous season.
T.I. = Total Improvement (2023 PR - 2024 PR)
P.I. = Percent Improvement (T.I. / 2023 PR)
Top 800m Improvements
