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Ashley Alsvig

Trevecca Nazarene University Nashville, TN

Seneca Class of 2023 Seneca, IL

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High School

Outdoor
400 Meter Dash	1:09.40
800 Meter Run	2:36.73
1600 Meter Run	5:41.18
3200 Meter Run	11:49.98
Indoor
800 Meter Run	2:36.33
1600 Meter Run	5:32.84
3200 Meter Run	12:48.20
CC
2.x Mile Run (CC Short Course)	19:48.40
Three Mile Run	19:06.40
5000 Meter Run	20:58.31

College

Outdoor
1500 Meter Run	4:59.75
One Mile Run	5:35.49
3000 Meter Steeplechase	12:35.32
5000 Meter Run	18:55.73
Indoor
One Mile Run	5:28.79
3000 Meter Run	10:59.95
5000 Meter Run	18:48.19
CC
5000 Meter Run	20:10.80
6,000 Meter Run	23:31.70