2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
800 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
2021 - CC
3200 Meter Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2021 - Indoor
800 Meter Run
One Mile Run
2020 - CC
3000 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
1.x Mile Run
3000 Meter Run
3200 Meter Run
4000 Meter Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
3000 Meter Run
4000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
2016 - CC
2000 Meter Run
3000 Meter Run
3200 Meter Run
4000 Meter Run
2016 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
2015 - CC
One Mile Run
2000 Meter Run
2500 Meter Run
3000 Meter Run
2 Mile Run
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College Progression Tracker
Middle School
Outdoor | |
100 Meter Dash | 14.71 |
200 Meter Dash | 32.87 |
400 Meter Dash | 1:08.61 |
800 Meter Run | 2:33.20 |
1600 Meter Run | 5:33.34 |
One Mile Run | 5:40.20 |
3200 Meter Run | 12:24.71 |
Indoor | |
800 Meter Run | 2:47.01 |
1600 Meter Run | 6:13.14 |
CC | |
1.x Mile Run | 10:45.30 |
One Mile Run | 6:33.30 |
2000 Meter Run | 8:11.53 |
3000 Meter Run | 11:17.00 |
3200 Meter Run | 12:16.40 |
2 Mile Run | 14:49.26 |
4000 Meter Run | 15:38.60 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:30.02 |
One Mile Run | 5:47.65 |
Outdoor | |
800 Meter Run | 2:35.76 |
CC | |
5000 Meter Run | 19:40.30 |
6,000 Meter Run | 22:49.50 |
High School
Outdoor | |
400 Meter Dash | 1:10.27 |
800 Meter Run | 2:22.88 |
1600 Meter Run | 5:21.65 |
One Mile Run | 5:32.79 |
2000 Meter Steeplechase | 8:51.72 |
3200 Meter Run | 12:11.76 |
Indoor | |
800 Meter Run | 2:33.55 |
1500 Meter Run | 5:13.86 |
1600 Meter Run | 6:11.53 |
One Mile Run | 5:42.97 |
CC | |
2500 Meter Run | 12:11.66 |
3000 Meter Run | 13:33.80 |
3200 Meter Run | 12:13.12 |
4000 Meter Run | 16:46.56 |
5000 Meter Run | 19:48.59 |
Youth
CC | |
3000 Meter Run | 14:45.25 |