2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Indoor
One Mile Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2015 - CC
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:30.14 |
| 3000 Meter Run | 8:54.20 |
| 5000 Meter Run | 15:20.93 |
| Outdoor | |
| 1500 Meter Run | 4:14.45 |
| 5000 Meter Run | 15:09.21 |
| CC | |
| 5000 Meter Run | 16:34.20 |
| 8000 Meter Run | 25:27.00 |
| 10,000 Meter Run | 32:45.10 |
High School
| Outdoor | |
| 800 Meter Run | 2:09.76 |
| 1600 Meter Run | 4:42.81 |
| 3200 Meter Run | 10:04.23 |
| Indoor | |
| 1000 Meter Run | 2:56.33 |
| 1600 Meter Run | 4:48.39 |
| 3200 Meter Run | 10:03.42 |
| 2 Mile Run | 10:25.88 |
| CC | |
| 5000 Meter Run | 16:22.51 |
Middle School
| CC | |
| 3200 Meter Run | 14:13.84 |
