2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
2017 - CC
1600 Meter Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2016 - Outdoor
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:20.74 |
5000 Meter Run | 14:24.51 |
Outdoor | |
800 Meter Run | 2:01.01 |
1500 Meter Run | 3:55.37 |
5000 Meter Run | 14:21.61 |
10,000 Meter Run | 31:17.68 |
CC | |
5000 Meter Run | 15:26.40 |
8000 Meter Run | 23:51.20 |
Five Mile Run | 24:16.40 |
10,000 Meter Run | 30:41.00 |
High School
Outdoor | |
800 Meter Run | 1:55.07 |
1500 Meter Run | 4:01.86 |
1600 Meter Run | 4:16.79 |
3000 Meter Run | 8:50.27 |
3200 Meter Run | 9:13.52 |
CC | |
1600 Meter Run | 4:25.00 |
3200 Meter Run | 10:27.72 |
2 Mile Run | 11:07.80 |
Three Mile Run | 14:45.86 |
5000 Meter Run | 14:50.32 |