2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1500 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2015 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
2.1 Mile Run
4000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - CC
1.x Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
Latest Videos All Videos
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:04.23 |
800 Meter Run | 2:23.27 |
1500 Meter Run | 5:01.72 |
1600 Meter Run | 5:35.60 |
2000 Meter Steeplechase | 8:34.13 |
3000 Meter Run | 10:57.63 |
3200 Meter Run | 12:43.04 |
Indoor | |
One Mile Run | 5:32.98 |
CC | |
2.1 Mile Run | 11:44.05 |
5000 Meter Run | 18:43.72 |
Middle School
Outdoor | |
400 Meter Dash | 1:03.19 |
800 Meter Run | 2:22.29 |
1500 Meter Run | 4:55.85 |
1600 Meter Run | 5:24.64 |
3000 Meter Run | 10:38.79 |
CC | |
1.x Mile Run | 10:05.03 |
3000 Meter Run | 11:51.70 |
3200 Meter Run | 12:20.20 |
2 Mile Run | 11:10.50 |
4000 Meter Run | 15:06.90 |
College
Outdoor | |
800 Meter Run | 2:55.83 |
1500 Meter Run | 5:29.61 |
3000 Meter Run | 15:24.03 |
5000 Meter Run | 20:44.92 |
Indoor | |
One Mile Run | 6:01.52 |
3000 Meter Run | 12:43.93 |
5000 Meter Run | 21:52.22 |
CC | |
5000 Meter Run | 21:05.60 |
6,000 Meter Run | 30:32.60 |