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Sasha Neglia Girls Championship Winner
Nov 30, 2019
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MileSplit LIVE: Sasha Vs. Jenna Continues
Nov 07, 2019
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Div. I Large Girls Race (Long Version)
Nov 02, 2019
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Sasha Neglia: Div. 1 Large Champ (17:22)
Nov 02, 2019
05:29
Championship Girls 5K Finals
Sep 21, 2019
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Girls Red Varsity Seeded Race
Sep 07, 2019
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MileSplit50: No. 21 Sasha Neglia
Aug 19, 2019
Latest News All News
Feb 12, 2025
Three records were broken at last year's TN Indoor Championship and if you're looking to do the same, here are the marks you need to chase....
Aug 15, 2024
This fall, several teams and runners enter the season on long winning streaks but what do they mean historically?...
Mar 28, 2024
With the pristine weather conditions in the forecast, I anticipate some of these leaderboards will be dramatically overhauled before Easter....
Feb 26, 2024
Three girls set records on Saturday with a pair of sprinters trading victories in the process....
Jan 12, 2024
Tennesseans continue to raise the bar as Indoor expands but do they have enough to crack the All-Time Top 25?...
Dec 09, 2022
Since arriving at UNC, Chris Miltenberg has preached the importance of building what he refers to as a corps and branch model....
Nov 25, 2022
Who makes the cut for top 1000 all-time performers at McAlpine Park?...
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College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:48.46 |
| 3000 Meter Run | 9:21.30 |
| 5000 Meter Run | 16:22.81 |
| Outdoor | |
| 1500 Meter Run | 4:28.12 |
| 3000 Meter Steeplechase | 9:56.73 |
| 5000 Meter Run | 16:35.00 |
| CC | |
| 5000 Meter Run | 17:01.40 |
| 6,000 Meter Run | 20:10.20 |
High School
| Outdoor | |
| 800 Meter Run | 2:17.43 |
| 1600 Meter Run | 4:49.10 |
| One Mile Run | 4:50.69 |
| 3200 Meter Run | 10:17.23 |
| 2 Mile Run | 10:26.87 |
| Indoor | |
| 800 Meter Run | 2:15.83 |
| 1500 Meter Run | 4:34.98 |
| 1600 Meter Run | 4:55.81 |
| One Mile Run | 4:54.10 |
| CC | |
| 2 Mile Run | 10:59.13 |
| 5000 Meter Run | 17:02.50 |
Middle School
| Outdoor | |
| 1600 Meter Run | 5:07.95 |
| CC | |
| 2400 Meter Run | 8:43.75 |
| 3000 Meter Run | 9:59.33 |
| 3200 Meter Run | 12:55.60 |
| 2 Mile Run | 11:21.92 |
Open
| Outdoor | |
| 3000 Meter Steeplechase | 10:11.06 |