2026 - Indoor
1000 Meter Run
5000 Meter Run
2025 - Outdoor
1500 Meter Run
2025 - Indoor
1000 Meter Run
One Mile Run
2024 - Cc
Four Mile Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - Cc
Four Mile Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Cc
8000 Meter Run
2020 - Indoor
One Mile Run
2 Mile Run
2019 - Cc
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
3000 Meter Run
2 Mile Run
2018 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2017 - Cc
2 Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Cc
2 Mile Run
5000 Meter Run
2015 - Cc
2 Mile Run
2014 - Cc
1.x Mile Run
2 Mile Run
2013 - Cc
1.x Mile Run
3200 Meter Run
2 Mile Run
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College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 2:23.38 |
| One Mile Run | 4:00.32 |
| 3000 Meter Run | 8:11.56 |
| 5000 Meter Run | 14:51.58 |
| cc | |
| Four Mile Run | 20:44.44 |
| 8000 Meter Run | 24:18.20 |
| Five Mile Run | 24:45.00 |
| 10,000 Meter Run | 31:27.50 |
| outdoor | |
| 1500 Meter Run | 3:43.95 |
| One Mile Run | 4:03.16 |
| 3000 Meter Run | 8:31.06 |
High School
| outdoor | |
| 800 Meter Run | 2:01.41 |
| 1600 Meter Run | 4:18.24 |
| One Mile Run | 4:17.84 |
| 3200 Meter Run | 9:17.75 |
| indoor | |
| 800 Meter Run | 1:59.36 |
| One Mile Run | 4:15.95 |
| 3000 Meter Run | 8:50.59 |
| 2 Mile Run | 9:18.83 |
| cc | |
| 2 Mile Run | 9:34.60 |
| Three Mile Run | 14:43.00 |
| 5000 Meter Run | 15:05.40 |
Middle School
| cc | |
| 1.x Mile Run | 10:48.68 |
| 3200 Meter Run | 16:08.80 |
| 2 Mile Run | 12:32.96 |
