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2022 - Indoor
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2021 - Outdoor
400 Meter Hurdles
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Latest Videos All Videos
02:31
High School Girls' 300m Hurdles 4A, Finals 1
May 18, 2019
02:49
High School Girls' 100m Hurdles 4A, Finals 1
May 18, 2019
Latest News All News
Apr 25, 2019
Valor Christian's Anna Hall tops the girl's list as the best combined hurdler. ...
Apr 22, 2019
Kara Lucyk moved up to No. 4 in the 100 hurdles all-classification rankings....
Apr 21, 2019
Taylor James won the 1,600, 200, and high jump, and finished second in the 400....
Apr 03, 2019
Elise Gillett currently leads the state in the 100 Hurdles....
Jan 22, 2018
Niwot's Mackenzie Fidelak returns as one of the best sprinters in the state. She'll look to help the Cougars defend their league title this year. ...
College Progression Tracker
College
| Outdoor | |
| Long Jump | 14-6.5 |
| 400 Meter Hurdles | 1:05.92 |
| Indoor | |
| Long Jump | 15-2.25 |
| 60 Meter Hurdles | 10.24 |
High School
| Outdoor | |
| Long Jump | 18-4.5 |
| 100 Meter Dash | 13.38 |
| 100 Meter Hurdles | 15.28 |
| 200 Meter Dash | 27.80 |
| 300 Meter Hurdles | 44.63 |
| 400 Meter Dash | 1:03.42 |
Middle School
| Outdoor | |
| Long Jump | 13-11 |
| 75 Meter Hurdles | 13.30 |
| 200 Meter Hurdles | 32.17 |
| 400 Meter Dash | 1:08.53 |
| Road | |
| 2 Mile Run | 16:19.00 |