2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
Four Mile Run
8000 Meter Run
6 Mile Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
800 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
2015 - CC
2 Mile Run
2.1 Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Outdoor | |
Long Jump | 14-5 |
200 Meter Dash | 26.40 |
400 Meter Dash | 57.99 |
800 Meter Run | 2:02.27 |
1600 Meter Run | 4:40.52 |
3200 Meter Run | 10:31.82 |
CC | |
2 Mile Run | 11:09.75 |
2.1 Mile Run | 11:51.76 |
Three Mile Run | 17:39.29 |
5000 Meter Run | 16:32.71 |
College
CC | |
Four Mile Run | 21:12.80 |
8000 Meter Run | 24:46.80 |
6 Mile Run | 31:00.00 |
10,000 Meter Run | 31:00.00 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:56.59 |
One Mile Run | 4:14.14 |
3000 Meter Run | 8:37.59 |
Outdoor | |
800 Meter Run | 1:56.72 |
1500 Meter Run | 3:56.45 |
3000 Meter Steeplechase | 9:21.83 |
5000 Meter Run | 14:38.54 |
Middle School
Outdoor | |
400 Meter Dash | 1:01.35 |
800 Meter Run | 2:11.79 |
1600 Meter Run | 5:02.51 |
CC | |
5000 Meter Run | 18:30.46 |