2019 - Outdoor
5000 Meter Run
2017 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
High Jump
2013 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2012 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
300 Meter Hurdles
Triple Jump
2011 - Indoor
500 Meter Dash
1000 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
1600 Meter Run
300 Meter Hurdles
High Jump
Long Jump
Triple Jump
2009 - CC
Three Mile Run
5000 Meter Run
2008 - CC
4000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-8 |
Long Jump | 14-4.5 |
Triple Jump | 29-3 |
300 Meter Hurdles | 52.34 |
800 Meter Run | 2:22.63 |
1600 Meter Run | 5:19.12 |
One Mile Run | 5:21.41 |
3200 Meter Run | 11:26.19 |
2 Mile Run | 12:08.53 |
5000 Meter Run | 19:53.78 |
Indoor | |
500 Meter Dash | 1:29.56 |
1000 Meter Run | 3:14.06 |
1600 Meter Run | 5:24.02 |
3200 Meter Run | 11:35.08 |
CC | |
3200 Meter Run | 11:19.74 |
4000 Meter Run | 19:23.89 |
Three Mile Run | 18:53.98 |
5000 Meter Run | 18:40.00 |
College
Outdoor | |
800 Meter Run | 2:28.06 |
1500 Meter Run | 4:45.50 |
3000 Meter Run | 10:24.73 |
3000 Meter Steeplechase | 11:22.30 |
5000 Meter Run | 17:47.80 |
Indoor | |
One Mile Run | 5:16.99 |
3000 Meter Run | 10:17.99 |
5000 Meter Run | 18:04.37 |
CC | |
3.x Mile Run | 22:09.00 |
5000 Meter Run | 18:09.02 |
6,000 Meter Run | 22:05.60 |