2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
400 Meter Hurdles
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
One Mile Run
2 Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2016 - Indoor
One Mile Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2015 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
3000 Meter Run
2 Mile Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2012 - CC
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 56.21 |
800 Meter Run | 2:02.06 |
1500 Meter Run | 4:52.12 |
1600 Meter Run | 4:32.68 |
One Mile Run | 4:43.93 |
2000 Meter Steeplechase | 6:40.25 |
3000 Meter Run | 10:32.32 |
3200 Meter Run | 9:27.81 |
2 Mile Run | 9:43.28 |
Indoor | |
800 Meter Run | 2:07.14 |
One Mile Run | 4:35.68 |
2 Mile Run | 9:43.76 |
CC | |
3000 Meter Run | 10:12.00 |
5000 Meter Run | 15:48.61 |
College
Outdoor | |
400 Meter Hurdles | 10:12.13 |
5000 Meter Run | 14:43.39 |
10,000 Meter Run | 31:24.73 |
Indoor | |
One Mile Run | 4:38.07 |
3000 Meter Run | 8:40.49 |
5000 Meter Run | 14:53.89 |
CC | |
8000 Meter Run | 25:04.80 |
10,000 Meter Run | 32:42.80 |
Middle School
Outdoor | |
800 Meter Run | 2:16.43 |
1600 Meter Run | 4:48.00 |
CC | |
2 Mile Run | 11:30.11 |