2012 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Indoor
One Mile Run
5000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
3000 Meter Run
2010 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2008 - CC
5000 Meter Run
8000 Meter Run
2008 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
110 Meter Hurdles
High Jump
Long Jump
Discus
Javelin
Shot Put
Decathlon
2007 - CC
5000 Meter Run
2007 - Outdoor
1600 Meter Run
2007 - Indoor
1600 Meter Run
3200 Meter Run
2006 - CC
5000 Meter Run
2006 - Indoor
1600 Meter Run
3200 Meter Run
2005 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Discus | 65-11 |
High Jump | 5-1 |
Javelin | 99-3 |
Long Jump | 15-5.75 |
Shot Put | 25-0 |
Decathlon | 3722 |
100 Meter Dash | 12.81 |
110 Meter Hurdles | 23.06 |
400 Meter Dash | 56.27 |
800 Meter Run | 2:02.91 |
1500 Meter Run | 4:14.89 |
1600 Meter Run | 4:28.46 |
One Mile Run | 4:34.28 |
3200 Meter Run | 9:49.99 |
Indoor | |
1600 Meter Run | 4:32.38 |
3200 Meter Run | 9:57.48 |
CC | |
5000 Meter Run | 16:15.04 |
College
Outdoor | |
800 Meter Run | 2:03.99 |
1500 Meter Run | 4:06.98 |
One Mile Run | 4:31.31 |
3000 Meter Run | 9:01.23 |
5000 Meter Run | 15:44.68 |
10,000 Meter Run | 33:25.04 |
Indoor | |
One Mile Run | 4:27.86 |
3000 Meter Run | 8:50.79 |
5000 Meter Run | 16:43.92 |
CC | |
5000 Meter Run | 16:03.40 |
8000 Meter Run | 26:38.16 |
10,000 Meter Run | 34:26.20 |