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Noah Thomas

King University Bristol, TN

Holston Class of 2019 Damascus, VA

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High School

Indoor
Long Jump	13-7
55 Meter Dash	6.77
300 Meter Dash	38.24
500 Meter Dash	1:17.92
Outdoor
100 Meter Dash	11.57
200 Meter Dash	23.24
400 Meter Dash	52.30
800 Meter Run	2:35.79
CC
Three Mile Run	23:48.30
5000 Meter Run	24:33.00

College

Indoor
60 Meter Dash	7.60
200 Meter Dash	24.18
400 Meter Dash	56.81
500 Meter Dash	1:19.29
Outdoor
200 Meter Dash	23.88
400 Meter Dash	53.82

Middle School

CC
Three Mile Run	26:39.76
5000 Meter Run	27:55.81