Sort By:
Filter By:

2021 - Outdoor

1500 Meter Run

3:46.82 Play Video
1st
Finals
Apr 29 - May 01, 2021

5000 Meter Run

14:56.25 Play Video
2nd
Finals
Apr 29 - May 01, 2021
13:55.37 Play Video
2nd
Finals
Apr 09-10, 2021

3000 Meter Steeplechase

8:35.73 Play Video
4th
Finals
May 15, 2021
8:53.40 Play Video
1st
Finals
Apr 29 - May 01, 2021
8:39.86 Play Video
1st
Finals
Mar 25-27, 2021

2021 - Indoor

One Mile Run

4:00.60 Play Video
1st
Finals
Jan 16, 2021

3000 Meter Run

8:00.45 Play Video
1st
Finals
Mar 11-13, 2021
7:51.46 Play Video
1st
Finals
Jan 31, 2021

5000 Meter Run

13:47.45 Play Video
1st
Finals
Mar 11-13, 2021
13:37.39 Play Video
1st
Finals
Jan 24, 2021

2020 - CC

8000 Meter Run

24:08.70 Play Video
1st
Finals
Oct 31, 2020
23:24.50 Play Video
1st
Finals
Oct 16, 2020
23:34.00 Play Video
1st
Finals
Oct 02-03, 2020

2020 - Indoor

One Mile Run

4:14.09 Play Video
1st
Finals
Feb 18-19, 2020
4:14.69 Play Video
1st
Finals
Jan 19, 2020

3000 Meter Run

8:30.79 Play Video
1st
Finals
Feb 18-19, 2020
8:05.86 Play Video
5th
Finals
Feb 07-08, 2020
8:10.21 Play Video
1st
Finals
Dec 06, 2019

5000 Meter Run

14:41.44 Play Video
1st
Finals
Feb 18-19, 2020
14:01.61 Play Video
3rd
Finals
Jan 24-25, 2020
14:23.68 Play Video
7th
Finals
Dec 13, 2019

2019 - Outdoor

1500 Meter Run

4:01.02 Play Video
4th
Finals
Apr 06, 2019

5000 Meter Run

15:09.04 Play Video
1st
Finals
Apr 06, 2019
14:46.62 Play Video
4th
Finals
Mar 14-16, 2019

400 Meter Hurdles

9:00.29 Play Video
1st
Finals
Mar 02, 2019

3000 Meter Steeplechase

8:58.22 Play Video
5th
Finals
May 23-25, 2019
9:15.95 Play Video
2nd
Prelims
May 23-25, 2019
8:55.03 Play Video
1st
Finals
Apr 19-20, 2019
9:16.43 Play Video
32nd
Finals
Mar 29-30, 2019

2018 - CC

8000 Meter Run

24:51.20 Play Video
1st
Finals
Nov 03, 2018
23:26.00 Play Video
1st
Finals
Oct 12, 2018
24:09.80 Play Video
14th
Finals
Sep 28-29, 2018
24:50.37 Play Video
3rd
Finals
Sep 15, 2018

10,000 Meter Run

32:54.60 Play Video
18th
Finals
Dec 01, 2018
31:19.20 Play Video
1st
Finals
Nov 17, 2018

2018 - Indoor

One Mile Run

4:13.21 Play Video
1st
Finals
Jan 21, 2018

3000 Meter Run

8:27.99 Play Video
7th
Finals
Feb 02-03, 2018

5000 Meter Run

14:53.44 Play Video
15th
Finals
Feb 09-10, 2018
15:24.93 Play Video
1st
Finals
Jan 21, 2018

2017 - CC

8000 Meter Run

24:31.30 Play Video
1st
Finals
Oct 21, 2017
23:50.00 Play Video
2nd
Finals
Sep 29, 2017
24:50.50 Play Video
7th
Finals
Sep 16, 2017

10,000 Meter Run

33:09.00 Play Video
117th
Finals
Nov 18, 2017
33:20.70 Play Video
7th
Finals
Nov 04, 2017

2017 - Outdoor

800 Meter Run

2:01.15 Play Video
8th
Finals
May 06, 2017

1500 Meter Run

3:58.65 Play Video
2nd
Finals
May 06, 2017
3:55.19 Play Video
3rd
Finals
Mar 25, 2017

5000 Meter Run

15:26.55 Play Video
1st
Finals
Apr 20-22, 2017

400 Meter Hurdles

9:07.63 Play Video
1st
Finals
Mar 17-18, 2017

3000 Meter Steeplechase

8:56.37 Play Video
7th
Finals
May 25-27, 2017
8:55.34 Play Video
1st
Prelims
May 25-27, 2017
9:17.58 Play Video
1st
Finals
Apr 20-22, 2017
8:56.93 Play Video
8th
Finals
Apr 13-15, 2017
9:02.34 Play Video
1st
Finals
Mar 24, 2017

2017 - Indoor

One Mile Run

4:24.38 Play Video
7th
Finals
Jan 22, 2017

3000 Meter Run

8:30.41 Play Video
12th
Finals
Feb 03-04, 2017

5000 Meter Run

15:05.99 Play Video
1st
Finals
Jan 22, 2017

2016 - CC

8000 Meter Run

25:32.32 Play Video
5th
Finals
Oct 22, 2016
24:37.30 Play Video
7th
Finals
Oct 07, 2016
24:39.76 Play Video
12th
Finals
Sep 30 - Oct 01, 2016

10,000 Meter Run

32:14.00 Play Video
96th
Finals
Nov 19, 2016
31:49.90 Play Video
3rd
Finals
Nov 05, 2016

2016 - Outdoor

1600 Meter Run

One Mile Run

4:16.92 Play Video
10th
Finals
Apr 15, 2016

3200 Meter Run

9:23.36 Play Video
1st
Finals
Jun 11, 2016
9:04.71 Play Video
2nd
Finals
Jun 04, 2016

5000 Meter Run

15:19.27 Play Video
20th
Finals
Jun 17-19, 2016

8000 Meter Run

25:17.44 Play Video
9th
Finals
Sep 17, 2016

2016 - Indoor

3200 Meter Run

9:33.20 Play Video
6th
Finals
Mar 26, 2016
9:34.50 Play Video
1st
Finals
Mar 12, 2016

2015 - CC

5000 Meter Run

16:00.20 Play Video
33rd
Finals
Dec 11-12, 2015
15:20.30 Play Video
10th
Finals
Nov 28, 2015
15:34.40 Play Video
20th
Finals
Nov 14-15, 2015
15:24.90 Play Video
4th
Finals
Oct 31, 2015
15:18.50 Play Video
1st
Finals
Oct 24, 2015
14:55.30 Play Video
1st
Finals
Oct 17, 2015
15:52.00 Play Video
1st
Finals
Oct 10, 2015
15:54.21 Play Video
1st
Finals
Oct 03, 2015
15:26.40 Play Video
2nd
Finals
Sep 26, 2015
16:21.05 Play Video
1st
Finals
Sep 22, 2015
15:19.00 Play Video
1st
Finals
Sep 15, 2015
16:11.50 Play Video
1st
Finals
Sep 05, 2015
15:38.18 Play Video
1st
Finals
Aug 26, 2015
15:50.60 Play Video
1st
Finals
Aug 22, 2015
16:02.65 Play Video
1st
Finals
Jul 25, 2015

2015 - Outdoor

800 Meter Run

2:10.18 Play Video
4th
Finals
Apr 18, 2015

1600 Meter Run

4:32.54 Play Video
1st
Finals
Apr 18, 2015

3200 Meter Run

9:16.40 Play Video
7th
Finals
Jun 13, 2015
9:14.83 Play Video
7th
Finals
Jun 06, 2015
9:23.16 Play Video
1st
Finals
May 28, 2015

2014 - CC

5000 Meter Run

16:27.00 Play Video
79th
Finals
Nov 29, 2014
15:42.10 Play Video
16th
Finals
Nov 01, 2014
16:08.50 Play Video
6th
Finals
Oct 25, 2014
15:54.08 Play Video
1st
Finals
Oct 18, 2014
16:14.30 Play Video
1st
Finals
Oct 11, 2014
16:23.57 Play Video
3rd
Finals
Oct 04, 2014
15:59.80 Play Video
5th
Finals
Sep 27, 2014
17:40.62 Play Video
1st
Finals
Sep 16, 2014
17:21.71 Play Video
4th
Finals
Aug 27, 2014
17:37.00 Play Video
15th
Finals
Aug 23, 2014

2014 - Outdoor

1600 Meter Run

4:53.69 Play Video
11th
Finals
Apr 19, 2014

2013 - CC

5000 Meter Run

16:56.40 Play Video
112th
Finals
Nov 02, 2013
16:27.54 Play Video
17th
Finals
Oct 26, 2013
16:34.09 Play Video
1st
Finals
Oct 19, 2013
16:52.10 Play Video
1st
Finals
Oct 15, 2013
17:19.80 Play Video
5th
Finals
Oct 05, 2013
16:45.20 Play Video
2nd
Finals
Sep 28, 2013
16:47.64 Play Video
3rd
Finals
Sep 24, 2013
18:01.61 Play Video
3rd
Finals
Sep 17, 2013
16:27.10 Play Video
1st
Finals
Sep 14, 2013
18:02.27 Play Video
14th
Finals
Aug 28, 2013

Latest News All News

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
400 Meter Hurdles 9:00.29
800 Meter Run 2:01.15
1500 Meter Run 3:46.82
3000 Meter Steeplechase 8:35.73
5000 Meter Run 13:55.37
8000 Meter Run 25:17.44
Indoor
One Mile Run 4:00.60
3000 Meter Run 7:51.46
5000 Meter Run 13:37.39
CC
8000 Meter Run 23:24.50
10,000 Meter Run 31:19.20
Personal Records High School
Outdoor
800 Meter Run 2:10.18
1600 Meter Run 4:24.58
One Mile Run 4:16.92
3200 Meter Run 9:04.71
5000 Meter Run 15:19.27
Indoor
3200 Meter Run 9:33.20
CC
5000 Meter Run 14:55.30