Season
Level
Personal Records Personal Records
Event Mark State National Date
3200m 9:16.42 — May 5, 2007
3 Mile 15:16.00 — Oct 27, 2005
5K 14:28.12 — Mar 25, 2011
8K 24:04.80 — Oct 29, 2011
10K 29:19.72 — Apr 6, 2012
100m 11.65 — Apr 9, 2011
1500m 3:53.09 — Mar 18, 2011
1 Mile 4:12.05 — May 5, 2009
5K 14:28.12 — Mar 25, 2011
10K 29:19.72 — Apr 6, 2012
800m 1:58.42 — May 8, 2007
1600m 4:19.35 — Apr 20, 2007
3200m 9:16.42 — May 5, 2007
1 Mile 4:14.91 — Feb 12, 2011
3000m 8:10.28 — Feb 6, 2009
5K 14:30.20 — Feb 25, 2010
2 Mile 9:32.23 — Feb 17, 2007
5K 15:08.00 — Oct 16, 2010
8K 24:04.80 — Oct 29, 2011
10K 30:44.56 — Nov 13, 2010
3 Mile 15:16.00 — Oct 27, 2005
100m 11.65 — Apr 9, 2011
1500m 3:53.09 — Mar 18, 2011
1 Mile 4:12.05 — May 5, 2009
5K 14:28.12 — Mar 25, 2011
10K 29:19.72 — Apr 6, 2012
1 Mile 4:14.91 — Feb 12, 2011
3000m 8:10.28 — Feb 6, 2009
5K 14:30.20 — Feb 25, 2010
5K 15:08.00 — Oct 16, 2010
8K 24:04.80 — Oct 29, 2011
10K 30:44.56 — Nov 13, 2010
800m 1:58.42 — May 8, 2007
1600m 4:19.35 — Apr 20, 2007
3200m 9:16.42 — May 5, 2007
2 Mile 9:32.23 — Feb 17, 2007
3 Mile 15:16.00 — Oct 27, 2005
5K 15:32.00 — Nov 26, 2005
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Results Results
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2012 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2012 - Indoor

3000 Meter Run

5000 Meter Run

2011 - Cc

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

100 Meter Dash

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2011 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2010 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2010 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2009 - Outdoor

One Mile Run

5000 Meter Run

2009 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2008 - Cc

8000 Meter Run

10,000 Meter Run

2008 - Outdoor

1500 Meter Run

5000 Meter Run

2007 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2007 - Indoor

2 Mile Run

2006 - Cc

5000 Meter Run

2006 - Outdoor

3200 Meter Run

2005 - Cc

Three Mile Run

5000 Meter Run

2005 - Outdoor

3200 Meter Run

2005 - Indoor

2 Mile Run

2004 - Cc

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.