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Dale Pate

Lincoln Memorial University Harrogate, TN

Worth County HS Class of 2014 Sylvester, GA

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High School

Outdoor
1600 Meter Run	4:40.89
3200 Meter Run	10:30.88
Indoor
5000 Meter Run	16:16.81
CC
5000 Meter Run	16:20.00

College

Indoor
One Mile Run	4:52.06
Outdoor
3000 Meter Steeplechase	10:19.37
5000 Meter Run	17:00.79
CC
8000 Meter Run	27:12.12

Middle School

CC
3200 Meter Run	16:03.50