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2014 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 03-04, 2014

1500 Meter Run

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Counter Strike Global Offensive
Apr 03-04, 2014

5000 Meter Run

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Grand Theft Auto 5
Apr 12, 2014

2014 - Indoor

5000 Meter Run

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Grand Theft Auto 5
Feb 23, 2014
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Super Mario Brothers
Jan 31 - Feb 01, 2014
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Assassins Creed
Jan 17-18, 2014

2013 - CC

5000 Meter Run

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GoldenEye for N64
Oct 26, 2013
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The Legend of Zelda: Breath of the Wild
Oct 11, 2013
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World of Warcraft
Oct 04, 2013

6,000 Meter Run

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Super Mario Brothers
Nov 09, 2013
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Assassins Creed
Sep 20, 2013

2013 - Outdoor

800 Meter Run

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GoldenEye for N64
Mar 22-23, 2013

1500 Meter Run

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GoldenEye for N64
Mar 22-23, 2013

5000 Meter Run

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Counter Strike Global Offensive
Apr 19-20, 2013
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The Elder Scrolls: Skyrim
Mar 14-16, 2013

2013 - Indoor

3000 Meter Run

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World of Warcraft
Jan 25-26, 2013
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Counter Strike Global Offensive
Jan 18-19, 2013

2012 - CC

6,000 Meter Run

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GoldenEye for N64
Nov 03, 2012
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The Legend of Zelda: Breath of the Wild
Sep 28-29, 2012
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The Legend of Zelda: Breath of the Wild
Sep 14, 2012
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Assassins Creed
Sep 01, 2012

2012 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 25, 2012

1600 Meter Run

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The Elder Scrolls: Skyrim
May 19, 2012
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GoldenEye for N64
May 11, 2012
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Counter Strike Global Offensive
Apr 25, 2012

One Mile Run

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Super Mario Brothers
Apr 20-21, 2012

3200 Meter Run

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World of Warcraft
Jun 02, 2012
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The Elder Scrolls: Skyrim
May 19, 2012
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World of Warcraft
May 11, 2012
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Super Mario Brothers
May 04, 2012
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GoldenEye for N64
Apr 27, 2012
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The Elder Scrolls: Skyrim
Mar 31, 2012

2 Mile Run

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World of Warcraft
Apr 20-21, 2012

2012 - Indoor

One Mile Run

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Assassins Creed
Feb 25-26, 2012

3200 Meter Run

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The Elder Scrolls: Skyrim
Jan 27-28, 2012

2 Mile Run

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World of Warcraft
Feb 25-26, 2012

5000 Meter Run

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Super Mario Brothers
Mar 09-11, 2012

2011 - CC

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 26, 2011
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World of Warcraft
Sep 29, 2011

5000 Meter Run

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World of Warcraft
Nov 12, 2011
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Super Mario Brothers
Nov 02, 2011
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GoldenEye for N64
Oct 15, 2011
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Super Mario Brothers
Oct 08, 2011
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GoldenEye for N64
Sep 24, 2011
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Assassins Creed
Sep 17, 2011
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Assassins Creed
Sep 10, 2011

2011 - Outdoor

1600 Meter Run

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GoldenEye for N64
Jun 04, 2011
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Grand Theft Auto 5
May 21, 2011
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Counter Strike Global Offensive
May 13, 2011
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GoldenEye for N64
May 06, 2011
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Assassins Creed
Apr 30, 2011
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Counter Strike Global Offensive
Apr 22-23, 2011
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Grand Theft Auto 5
Apr 13, 2011
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The Legend of Zelda: Breath of the Wild
Apr 02, 2011

One Mile Run

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The Elder Scrolls: Skyrim
Apr 22-23, 2011

3200 Meter Run

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The Elder Scrolls: Skyrim
Jun 04, 2011
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The Elder Scrolls: Skyrim
May 21, 2011
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GoldenEye for N64
May 13, 2011
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World of Warcraft
May 11, 2011
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The Elder Scrolls: Skyrim
May 06, 2011
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The Legend of Zelda: Breath of the Wild
Apr 30, 2011
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Counter Strike Global Offensive
Apr 22-23, 2011
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The Legend of Zelda: Breath of the Wild
Apr 09, 2011
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The Elder Scrolls: Skyrim
Apr 02, 2011

2 Mile Run

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World of Warcraft
Apr 22-23, 2011

2011 - Indoor

1600 Meter Run

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World of Warcraft
Jan 28-29, 2011

One Mile Run

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GoldenEye for N64
Feb 04-05, 2011

3000 Meter Run

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The Elder Scrolls: Skyrim
Feb 04-05, 2011

3200 Meter Run

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GoldenEye for N64
Jan 28-29, 2011

2010 - CC

Three Mile Run

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Assassins Creed
Nov 03, 2010
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GoldenEye for N64
Oct 27, 2010
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Counter Strike Global Offensive
Oct 21, 2010
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Assassins Creed
Sep 30, 2010

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 27, 2010
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Assassins Creed
Nov 13, 2010
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Super Mario Brothers
Oct 16, 2010
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Super Mario Brothers
Oct 09, 2010
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Grand Theft Auto 5
Sep 25, 2010
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Grand Theft Auto 5
Sep 18, 2010
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GoldenEye for N64
Sep 11, 2010
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GoldenEye for N64
Sep 04, 2010
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Counter Strike Global Offensive
Aug 28, 2010

2010 - Outdoor

800 Meter Run

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Assassins Creed
Apr 17, 2010

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 05, 2010
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Assassins Creed
May 22, 2010
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The Legend of Zelda: Breath of the Wild
May 15, 2010
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GoldenEye for N64
May 07, 2010
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Grand Theft Auto 5
May 01, 2010
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Assassins Creed
Apr 23, 2010
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The Elder Scrolls: Skyrim
Apr 17, 2010
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Super Mario Brothers
Apr 03, 2010

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 05, 2010
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GoldenEye for N64
May 22, 2010
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Counter Strike Global Offensive
May 15, 2010
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Super Mario Brothers
May 07, 2010
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Grand Theft Auto 5
May 01, 2010
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Assassins Creed
Apr 23, 2010
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The Elder Scrolls: Skyrim
Apr 16-17, 2010
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Assassins Creed
Apr 03, 2010

2 Mile Run

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GoldenEye for N64
Apr 16-17, 2010

2009 - CC

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 28, 2009
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GoldenEye for N64
Oct 22, 2009
XXX Play Video
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World of Warcraft
Oct 01, 2009
XXX Play Video
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GoldenEye for N64
Sep 19, 2009

5000 Meter Run

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Assassins Creed
Nov 28, 2009
XXX Play Video
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Assassins Creed
Nov 14, 2009
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The Elder Scrolls: Skyrim
Nov 05, 2009
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Assassins Creed
Oct 17, 2009
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Counter Strike Global Offensive
Sep 26, 2009
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Super Mario Brothers
Sep 12, 2009
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Counter Strike Global Offensive
Sep 05, 2009

2009 - Outdoor

1600 Meter Run

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Super Mario Brothers
May 30, 2009
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The Elder Scrolls: Skyrim
May 16, 2009
XXX Play Video
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Assassins Creed
Apr 30 - May 01, 2009
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Grand Theft Auto 5
Apr 25, 2009
XXX Play Video
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Assassins Creed
Apr 18, 2009
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Counter Strike Global Offensive
Apr 04, 2009

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 30, 2009
XXX Play Video
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Super Mario Brothers
May 16, 2009
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Apr 25, 2009
XXX Play Video
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Grand Theft Auto 5
Apr 18, 2009
XXX Play Video
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World of Warcraft
Apr 04, 2009

2009 - Indoor

1600 Meter Run

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Grand Theft Auto 5
Jan 23-24, 2009

2008 - CC

Three Mile Run

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Counter Strike Global Offensive
Oct 22, 2008
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Super Mario Brothers
Sep 20, 2008

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 08, 2008
XXX Play Video
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The Elder Scrolls: Skyrim
Sep 27, 2008
XXX Play Video
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Assassins Creed
Sep 13, 2008
XXX Play Video
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GoldenEye for N64
Sep 06, 2008
XXX Play Video
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World of Warcraft
Aug 30, 2008

2007 - CC

5000 Meter Run

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Super Mario Brothers
Sep 08, 2007

Latest News All News

VA Girls All-Time Performances At McAlpine Park...
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
All-Time Girls Top 1,000 Times at Sugar Hollow...
Sep 02, 2022
Here are the all-time top 1,000 times on the Sugar Hollow course....
Arwood leads Lebanon to victory...
Nov 03, 2010
Tabatha Arwood was worried about the weather Wednesday. The Lebanon junior wanted the conditions to be equal for the Region D cross country meet at treacherous Sugar Hollow Park.     (via TriCities....
9/30 Group A XC Rankings...
Sep 30, 2010
Lebanon junior Tabitha Arwood (pictured above) has put together a string of invitational wins to ascend to a #3 ranking in Group A following victories at Bristol Cross, Walker's Run, and the Becky Sel...

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
800 Meter Run 2:44.99
1500 Meter Run 5:18.66
5000 Meter Run 19:39.96
Indoor
3000 Meter Run 11:46.72
5000 Meter Run 20:06.66
CC
5000 Meter Run 20:02.00
6,000 Meter Run 24:24.10
Personal Records High School
Outdoor
800 Meter Run 2:36.56
1600 Meter Run 5:28.02
One Mile Run 5:36.19
3200 Meter Run 11:38.41
2 Mile Run 11:50.86
Indoor
1600 Meter Run 5:44.97
One Mile Run 5:44.01
3000 Meter Run 11:22.40
3200 Meter Run 11:47.21
2 Mile Run 12:02.63
5000 Meter Run 19:20.95
CC
Three Mile Run 18:42.96
5000 Meter Run 19:30.00