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2019 - Outdoor

1500 Meter Run

3:49.76 Play Video
4th
Finals
May 09-11, 2019
3:49.68 Play Video
5th
Prelims
May 09-11, 2019
3:43.09 Play Video
1st
Finals
Apr 11, 2019
3:57.61 Play Video
1st
Finals
Mar 23, 2019

5000 Meter Run

14:52.83 Play Video
21st
Finals
Jun 05-08, 2019
14:15.65 Play Video
15th
Semis
May 23-25, 2019
14:01.42 Play Video
5th
Finals
May 09-11, 2019
13:56.56 Play Video
15th
Finals
Mar 29-30, 2019

2019 - Indoor

One Mile Run

4:05.98 Play Video
4th
Finals
Jan 18-19, 2019

3000 Meter Run

8:03.69 Play Video
3rd
Finals
Feb 22-23, 2019
8:14.53 Play Video
12th
Finals
Feb 01-02, 2019

5000 Meter Run

14:15.93 Play Video
5th
Finals
Feb 22-23, 2019

2018 - CC

6,000 Meter Run

17:44.00 Play Video
1st
Finals
Sep 07, 2018

8000 Meter Run

23:38.40 Play Video
22nd
Finals
Oct 26, 2018
24:36.40 Play Video
8th
Finals
Oct 13, 2018
23:50.80 Play Video
30th
Finals
Sep 28, 2018

10,000 Meter Run

31:46.30 Play Video
204th
Finals
Nov 17, 2018
31:11.50 Play Video
2nd
Finals
Nov 09, 2018

2018 - Outdoor

1500 Meter Run

3:47.53 Play Video
3rd
Finals
May 11-13, 2018
4:00.40 Play Video
9th
Prelims
May 11-13, 2018
3:45.46 Play Video
4th
Finals
Apr 27-28, 2018
3:45.51 Play Video
1st
Finals
Apr 12, 2018

5000 Meter Run

14:28.97 Play Video
23rd
Finals
Jun 06-09, 2018
14:11.88 Play Video
5th
Prelims
May 24-26, 2018
14:33.66 Play Video
13th
Finals
May 11-13, 2018
13:39.22 Play Video
1st
Finals
Mar 30-31, 2018

2018 - Indoor

3000 Meter Run

8:03.92 Play Video
6th
Finals
Feb 24-25, 2018
8:03.96 Play Video
20th
Finals
Feb 09, 2018
7:59.15 Play Video
1st
Finals
Jan 26-27, 2018
8:11.06 Play Video
1st
Finals
Jan 06, 2018

5000 Meter Run

13:56.12 Play Video
4th
Finals
Feb 24-25, 2018

2017 - CC

8000 Meter Run

24:06.20 Play Video
10th
Finals
Oct 27, 2017
23:47.60 Play Video
36th
Finals
Oct 14, 2017
23:50.00 Play Video
10th
Finals
Sep 29, 2017
25:22.40 Play Video
2nd
Finals
Sep 09, 2017

10,000 Meter Run

31:30.80 Play Video
21st
Finals
Nov 10, 2017

2017 - Outdoor

800 Meter Run

1:50.51 Play Video
1st
Finals
Mar 25, 2017

1500 Meter Run

3:51.62 Play Video
18th
Prelims
May 11-13, 2017
3:48.99 Play Video
1st
Finals
May 06, 2017
3:49.75 Play Video
3rd
Finals
Apr 28-29, 2017
3:50.27 Play Video
12th
Finals
Apr 21-22, 2017
3:47.03 Play Video
9th
Finals
Mar 30 - Apr 01, 2017

5000 Meter Run

14:42.94 Play Video
12th
Finals
Jun 07-10, 2017
14:17.14 Play Video
3rd
Prelims
May 25-27, 2017
13:54.49 Play Video
4th
Finals
May 11-13, 2017

2017 - Indoor

One Mile Run

4:06.17 Play Video
7th
Finals
Feb 24-25, 2017
4:08.63 Play Video
4th
Prelims
Feb 24-25, 2017
4:07.81 Play Video
3rd
Finals
Jan 27-28, 2017
4:06.63 Play Video
10th
Finals
Jan 13-14, 2017

3000 Meter Run

8:46.75 Play Video
20th
Finals
Feb 24-25, 2017
8:11.79 Play Video
14th
Finals
Feb 10-11, 2017
8:37.64 Play Video
2nd
Finals
Jan 07, 2017

2016 - CC

8000 Meter Run

25:10.00 Play Video
26th
Finals
Oct 28, 2016
25:04.49 Play Video
34th
Finals
Sep 30 - Oct 01, 2016
25:34.80 Play Video
32nd
Finals
Sep 17, 2016

10,000 Meter Run

30:56.00 Play Video
14th
Finals
Nov 11, 2016

2016 - Outdoor

800 Meter Run

1:54.20 Play Video
7th
Prelims
May 12-14, 2016
1:52.89 Play Video
7th
Finals
Apr 15-16, 2016

1500 Meter Run

3:58.15 Play Video
12th
Finals
May 12-14, 2016
3:47.86 Play Video
5th
Prelims
May 12-14, 2016
3:51.10 Play Video
6th
Finals
Apr 23, 2016
3:52.73 Play Video
10th
Finals
Apr 15-16, 2016
3:47.99 Play Video
21st
Finals
Mar 31 - Apr 02, 2016

3000 Meter Run

8:23.64 Play Video
1st
Finals
Mar 17-19, 2016

5000 Meter Run

14:53.11 Play Video
26th
Finals
May 12-14, 2016

2016 - Indoor

800 Meter Run

1:54.28 Play Video
5th
Finals
Jan 29-30, 2016

One Mile Run

4:14.53 Play Video
10th
Prelims
Feb 26-27, 2016
4:15.10 Play Video
9th
Finals
Feb 12-13, 2016
4:15.88 Play Video
9th
Finals
Jan 22-23, 2016
4:15.56 Play Video
9th
Finals
Jan 09, 2016

3000 Meter Run

8:31.45 Play Video
6th
Finals
Jan 09, 2016

2015 - CC

8000 Meter Run

24:56.90 Play Video
53rd
Finals
Oct 30, 2015
24:49.40 Play Video
37th
Finals
Oct 17, 2015
25:06.83 Play Video
78th
Finals
Oct 02-03, 2015
25:51.50 Play Video
40th
Finals
Sep 19, 2015

10,000 Meter Run

32:54.50 Play Video
82nd
Finals
Nov 13, 2015

2015 - Outdoor

800 Meter Run

1:56.33 Play Video
2nd
Finals
May 20-22, 2015
1:55.48 Play Video
1st
Finals
May 14, 2015
1:59.05 Play Video
1st
Finals
May 04-08, 2015
1:54.31 Play Video
1st
Finals
Apr 03-04, 2015

1600 Meter Run

4:13.33 Play Video
1st
Finals
May 20-22, 2015
4:16.50 Play Video
1st
Finals
May 14, 2015
4:14.71 Play Video
1st
Finals
May 04-08, 2015

One Mile Run

4:17.08 Play Video
1st
Finals
Apr 03-04, 2015

2015 - Indoor

800 Meter Run

1:54.33 Play Video
17th
Finals
Mar 13-15, 2015
1:55.27 Play Video
1st
Finals
Feb 28, 2015
1:53.10 Play Video
3rd
Finals
Feb 21, 2015
1:55.63 Play Video
4th
Finals
Jan 31, 2015
1:58.05 Play Video
2nd
Finals
Jan 16-17, 2015

One Mile Run

4:20.39 Play Video
1st
Finals
Feb 28, 2015
4:18.83 Play Video
8th
Finals
Feb 06-07, 2015
4:26.78 Play Video
2nd
Finals
Jan 16-17, 2015

2014 - CC

5000 Meter Run

16:33.00 Play Video
38th
Finals
Dec 12, 2014
14:58.00 Play Video
3rd
Finals
Nov 29, 2014
16:12.83 Play Video
1st
Finals
Nov 01, 2014
16:19.30 Play Video
1st
Finals
Oct 23, 2014
16:49.50 Play Video
1st
Finals
Oct 16, 2014
15:21.86 Play Video
1st
Finals
Oct 04, 2014
15:23.47 Play Video
1st
Finals
Sep 20, 2014
16:11.58 Play Video
1st
Finals
Sep 06, 2014
17:38.44 Play Video
1st
Finals
Aug 19, 2014

2014 - Outdoor

1600 Meter Run

4:19.28 Play Video
2nd
Finals
May 21-23, 2014
4:23.10 Play Video
2nd
Finals
May 15, 2014
4:34.34 Play Video
3rd
Finals
May 06, 2014

3200 Meter Run

9:33.13 Play Video
9th
Finals
Nov 21, 2014

2014 - Indoor

800 Meter Run

2:04.25 Play Video
7th
Finals
Jan 17-18, 2014

One Mile Run

4:23.48 Play Video
17th
Finals
Feb 22, 2014
4:26.92 Play Video
11th
Finals
Feb 01, 2014
4:33.33 Play Video
2nd
Finals
Jan 17-18, 2014

2013 - CC

5000 Meter Run

15:36.00 Play Video
49th
Finals
Nov 30, 2013
15:54.14 Play Video
2nd
Finals
Nov 02, 2013
16:07.04 Play Video
2nd
Finals
Oct 24, 2013
17:05.40 Play Video
1st
Finals
Oct 17, 2013
15:40.18 Play Video
4th
Finals
Oct 05, 2013
16:52.60 Play Video
1st
Finals
Sep 21, 2013
17:16.17 Play Video
3rd
Finals
Sep 10, 2013
17:54.20 Play Video
3rd
Finals
Aug 20, 2013

2013 - Outdoor

3200 Meter Run

9:23.30 Play Video
4th
Finals
Nov 22, 2013

2013 - Indoor

One Mile Run

4:52.15 Play Video
20th
Finals
Jan 18-19, 2013

2012 - CC

5000 Meter Run

15:47.00 Play Video
2nd
Finals
Nov 24, 2012
16:59.65 Play Video
6th
Finals
Nov 03, 2012
16:12.00 Play Video
1st
Finals
Oct 25, 2012
16:57.10 Play Video
1st
Finals
Oct 18, 2012
16:36.00 Play Video
5th
Finals
Oct 13, 2012
16:05.13 Play Video
2nd
Finals
Oct 06, 2012
16:24.30 Play Video
5th
Finals
Sep 29, 2012
16:47.00 Play Video
1st
Finals
Sep 20, 2012
17:35.72 Play Video
4th
Finals
Sep 15, 2012
17:51.36 Play Video
2nd
Finals
Sep 04, 2012
17:28.33 Play Video
2nd
Finals
Aug 21, 2012

2012 - Outdoor

400 Meter Dash

1:12.48 Play Video
14th
Finals
May 08, 2012

1600 Meter Run

4:39.79 Play Video
5th
Finals
May 15, 2012
4:52.35 Play Video
2nd
Finals
May 08, 2012

2011 - CC

5000 Meter Run

16:31.00 Play Video
8th
Finals
Nov 26, 2011
17:02.63 Play Video
14th
Finals
Nov 05, 2011
16:49.30 Play Video
2nd
Finals
Oct 27, 2011
17:36.40 Play Video
5th
Finals
Oct 20, 2011
17:25.53 Play Video
12th
Finals
Oct 15, 2011
17:40.10 Play Video
6th
Finals
Oct 04, 2011
17:25.88 Play Video
15th
Finals
Sep 24, 2011
17:58.66 Play Video
12th
Finals
Sep 17, 2011
18:44.05 Play Video
16th
Finals
Sep 06, 2011
19:08.09 Play Video
19th
Finals
Aug 23, 2011

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:12.48
800 Meter Run 1:54.31
1600 Meter Run 4:13.33
One Mile Run 4:17.08
3200 Meter Run 9:23.30
Indoor
800 Meter Run 1:53.10
One Mile Run 4:18.83
CC
5000 Meter Run 14:58.00
Personal Records College
Outdoor
800 Meter Run 1:50.51
1500 Meter Run 3:43.09
3000 Meter Run 8:23.64
5000 Meter Run 13:39.22
Indoor
800 Meter Run 1:54.28
One Mile Run 4:05.98
3000 Meter Run 7:59.15
5000 Meter Run 13:56.12
CC
5000 Meter Run 16:52.60
6,000 Meter Run 17:44.00
8000 Meter Run 23:38.40
10,000 Meter Run 30:56.00