Personal Records Personal Records
Event Mark State National Date
1600m 4:28.85 Apr 11, 2015
3200m 9:30.56 Nov 21, 2014
2 Mile 9:59.31 Apr 18, 2014
5K 15:11.54 Mar 16, 2017
8K 24:46.00 Oct 29, 2016
4 Mile 21:37.64 Sep 2, 2016
8K 24:46.00 Oct 29, 2016
10K 32:37.80 Nov 13, 2015
1.x Mile 11:33.93 Aug 23, 2011
2 Mile 10:11.30 Aug 19, 2014
5K 15:30.92 Oct 4, 2014
2500m 11:17.00 Oct 8, 2009
1500m 4:06.80 Mar 24, 2017
3000m 8:49.94 Apr 29, 2016
5K 15:11.54 Mar 16, 2017
10K 32:34.01 Apr 15, 2016
3K Steeple 10:38.78 Apr 27, 2018
800m 2:02.04 Apr 17, 2015
1600m 4:28.85 Apr 11, 2015
1 Mile 4:30.90 Apr 3, 2015
3200m 9:30.56 Nov 21, 2014
2 Mile 9:59.31 Apr 18, 2014
2K Steeple 6:28.28 Apr 3, 2015
1 Mile 4:27.20 Jan 11, 2019
3000m 8:46.89 Jan 18, 2019
5K 15:16.22 Feb 26, 2016
2 Mile 10:16.05 Jan 16, 2015
4 Mile 21:37.64 Sep 2, 2016
8K 24:46.00 Oct 29, 2016
10K 32:37.80 Nov 13, 2015
1500m 4:06.80 Mar 24, 2017
3000m 8:49.94 Apr 29, 2016
5K 15:11.54 Mar 16, 2017
10K 32:34.01 Apr 15, 2016
3K Steeple 10:38.78 Apr 27, 2018
1 Mile 4:27.20 Jan 11, 2019
3000m 8:46.89 Jan 18, 2019
5K 15:16.22 Feb 26, 2016
800m 2:02.04 Apr 17, 2015
1600m 4:28.85 Apr 11, 2015
1 Mile 4:30.90 Apr 3, 2015
3200m 9:30.56 Nov 21, 2014
2 Mile 9:59.31 Apr 18, 2014
2K Steeple 6:28.28 Apr 3, 2015
1.x Mile 11:33.93 Aug 23, 2011
2 Mile 10:11.30 Aug 19, 2014
5K 15:30.92 Oct 4, 2014
3000m 10:10.10 Jan 18, 2013
2 Mile 10:16.05 Jan 16, 2015
2500m 11:17.00 Oct 8, 2009
2 Mile 12:53.04 Sep 25, 2010
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2019 - Indoor

One Mile Run

3000 Meter Run

2018 - Cc

8000 Meter Run

10,000 Meter Run

2018 - Outdoor

3000 Meter Steeplechase

2017 - Cc

8000 Meter Run

10,000 Meter Run

2017 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2017 - Indoor

3000 Meter Run

5000 Meter Run

2016 - Cc

Four Mile Run

8000 Meter Run

10,000 Meter Run

2016 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2016 - Indoor

3000 Meter Run

5000 Meter Run

2015 - Cc

8000 Meter Run

10,000 Meter Run

2015 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2000 Meter Steeplechase

2015 - Indoor

2 Mile Run

2014 - Cc

2 Mile Run

5000 Meter Run

2014 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2013 - Cc

2 Mile Run

5000 Meter Run

2013 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2 Mile Run

2013 - Indoor

3000 Meter Run

2012 - Cc

2 Mile Run

5000 Meter Run

2012 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2011 - Cc

1.x Mile Run

5000 Meter Run

2010 - Cc

2 Mile Run

2009 - Cc

2500 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.