2018 - Outdoor
Discus
Hammer Throw
2018 - Indoor
Weight Throw
2017 - Outdoor
Hammer Throw
Javelin
2017 - Indoor
3000 Meter Run
Shot Put
Weight Throw
2016 - Cc
2 Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
2015 - Cc
2 Mile Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:33.40 |
| 1600 Meter Run | 5:18.06 |
| 3200 Meter Run | 12:07.76 |
| cc | |
| 5000 Meter Run | 19:44.01 |
college
| indoor | |
| 800 Meter Run | 2:32.28 |
| One Mile Run | 5:28.03 |
| 3000 Meter Run | 11:04.68 |
| Shot Put | 26-9.25 |
| Weight Throw | 40-7 |
| outdoor | |
| 1500 Meter Run | 4:59.11 |
| 3000 Meter Run | 10:59.58 |
| 400 Meter Hurdles | 7:41.49 |
| 3000 Meter Steeplechase | 12:04.47 |
| Discus | 90-1 |
| Hammer Throw | 134-1 |
| Javelin | 88-1.5 |
| cc | |
| 2 Mile Run | 12:06.30 |
| 5000 Meter Run | 19:38.77 |
