2017 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Road
15,000 Meter Run
2016 - CC
10,000 Meter Run
2016 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Road
Half Marathon
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
2 Mile Run
2015 - Road
12,000 Meter Run
2014 - CC
8000 Meter Run
2014 - Road
Five Mile Run
10,000 Meter Run
Half Marathon
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
3000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - CC
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
1500 Meter Run
3000 Meter Run
2009 - Indoor
One Mile Run
2008 - CC
5000 Meter Run
6,000 Meter Run
2008 - Outdoor
1500 Meter Run
3000 Meter Run
2008 - Indoor
One Mile Run
2007 - CC
5000 Meter Run
6,000 Meter Run
2007 - Outdoor
1500 Meter Run
2006 - CC
5000 Meter Run
6,000 Meter Run
2006 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2006 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2005 - CC
Three Mile Run
5000 Meter Run
2005 - Outdoor
800 Meter Run
1600 Meter Run
2005 - Indoor
800 Meter Run
One Mile Run
2004 - CC
5000 Meter Run
2004 - Outdoor
800 Meter Run
2004 - Indoor
600 Yard Run
800 Meter Run
2003 - Indoor
800 Meter Run
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College Progression Tracker
High School
Indoor | |
600 Yard Run | 1:30.50 |
800 Meter Run | 2:16.29 |
One Mile Run | 4:56.09 |
3000 Meter Run | 10:12.90 |
Outdoor | |
800 Meter Run | 2:12.30 |
1500 Meter Run | 4:29.36 |
1600 Meter Run | 4:55.08 |
3200 Meter Run | 10:49.52 |
CC | |
Three Mile Run | 18:13.00 |
5000 Meter Run | 17:56.00 |
Road | |
Half Marathon | 1:16:02.00 |
College
Outdoor | |
800 Meter Run | 2:17.29 |
1500 Meter Run | 4:21.65 |
3000 Meter Run | 9:45.36 |
5000 Meter Run | 15:45.11 |
10,000 Meter Run | 33:25.66 |
Indoor | |
800 Meter Run | 2:11.70 |
One Mile Run | 4:40.37 |
3000 Meter Run | 9:15.39 |
5000 Meter Run | 15:48.50 |
CC | |
5000 Meter Run | 16:41.00 |
6,000 Meter Run | 19:58.00 |
Open
Outdoor | |
1500 Meter Run | 4:16.39 |
One Mile Run | 4:36.91 |
3000 Meter Run | 9:06.18 |
5000 Meter Run | 15:28.88 |
10,000 Meter Run | 31:43.79 |
Indoor | |
One Mile Run | 4:39.53 |
3000 Meter Run | 9:03.12 |
2 Mile Run | 9:42.78 |
5000 Meter Run | 15:37.82 |
CC | |
8000 Meter Run | 29:54.00 |
10,000 Meter Run | 36:36.00 |
Road | |
Five Mile Run | 27:31.00 |
10,000 Meter Run | 34:12.00 |
12,000 Meter Run | 39:40.00 |
15,000 Meter Run | 51:06.00 |
Half Marathon | 1:12:35.00 |