2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2015 - CC
5000 Meter Run
2014 - CC
5000 Meter Run
2013 - CC
5000 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2011 - CC
3000 Meter Run
2 Mile Run
4000 Meter Run
5000 Meter Run
2011 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
2010 - CC
3000 Meter Run
2 Mile Run
4000 Meter Run
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 13.67 |
200 Meter Dash | 29.94 |
400 Meter Dash | 59.15 |
800 Meter Run | 2:09.70 |
1600 Meter Run | 4:50.35 |
3200 Meter Run | 10:11.82 |
2 Mile Run | 10:30.07 |
CC | |
5000 Meter Run | 17:05.47 |
College
Outdoor | |
800 Meter Run | 2:18.09 |
1500 Meter Run | 4:25.33 |
3000 Meter Run | 9:47.44 |
5000 Meter Run | 16:51.42 |
Indoor | |
One Mile Run | 4:50.85 |
3000 Meter Run | 9:31.73 |
CC | |
5000 Meter Run | 19:05.00 |
8000 Meter Run | 27:10.85 |
10,000 Meter Run | 35:22.30 |
Middle School
CC | |
3000 Meter Run | 10:53.70 |
2 Mile Run | 12:51.70 |
4000 Meter Run | 14:17.35 |