2015 - Outdoor
One Mile Run
2015 - Road
2.x Mile Run (CC Short Course)
2014 - CC
8000 Meter Run
2014 - Indoor
3000 Meter Run
2014 - Road
Four Mile Run
2013 - CC
4000 Meter Run
8000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
2011 - CC
4000 Meter Run
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
2010 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2010 - Indoor
3000 Meter Run
2009 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
5000 Meter Run
2008 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2006 - CC
5000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2005 - CC
5000 Meter Run
2005 - Outdoor
1600 Meter Run
3200 Meter Run
2004 - CC
5000 Meter Run
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College Progression Tracker
Open
Road | |
Four Mile Run | 22:21.00 |
2.x Mile Run (CC Short Course) | 15:07.00 |
Outdoor | |
One Mile Run | 17:04.27 |
Indoor | |
3000 Meter Run | 10:20.44 |
CC | |
4000 Meter Run | 14:53.00 |
8000 Meter Run | 28:52.00 |
College
Outdoor | |
1500 Meter Run | 4:26.54 |
3000 Meter Run | 10:08.88 |
5000 Meter Run | 16:26.46 |
Indoor | |
3000 Meter Run | 9:59.46 |
CC | |
4000 Meter Run | 14:06.11 |
5000 Meter Run | 17:39.57 |
6,000 Meter Run | 20:22.72 |
High School
Outdoor | |
1600 Meter Run | 5:02.05 |
3200 Meter Run | 11:10.22 |
CC | |
5000 Meter Run | 18:31.00 |