2018 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
100 Meter Hurdles
400 Meter Hurdles
3000 Meter Steeplechase
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
One Mile Run
5000 Meter Run
100 Meter Hurdles
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
100 Meter Hurdles
400 Meter Hurdles
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2014 - Indoor
3200 Meter Run
60 Meter Hurdles
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2013 - Indoor
55 Meter Hurdles
2012 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2012 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2012 - Indoor
55 Meter Hurdles
2011 - CC
Three Mile Run
2011 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2011 - Indoor
55 Meter Hurdles
2010 - CC
Three Mile Run
College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 10.36 |
60 Meter Hurdles | 10.61 |
3200 Meter Run | 12:42.48 |
Outdoor | |
100 Meter Hurdles | 17.50 |
300 Meter Hurdles | 50.95 |
800 Meter Run | 2:28.60 |
1600 Meter Run | 5:28.64 |
3200 Meter Run | 12:04.40 |
CC | |
2.x Mile Run (CC Short Course) | 20:30.39 |
Three Mile Run | 19:37.30 |
5000 Meter Run | 22:09.90 |
College
Outdoor | |
100 Meter Hurdles | 18.27 |
400 Meter Hurdles | 1:11.90 |
800 Meter Run | 2:34.59 |
1500 Meter Run | 4:59.49 |
One Mile Run | 5:23.58 |
3000 Meter Steeplechase | 11:08.68 |
5000 Meter Run | 18:15.29 |
Indoor | |
One Mile Run | 5:23.43 |
3000 Meter Run | 10:53.77 |
5000 Meter Run | 19:33.23 |
CC | |
5000 Meter Run | 19:04.40 |
6,000 Meter Run | 22:42.50 |