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2025 - Outdoor

200 Meter Dash

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World of Warcraft
Mar 19, 2025

800 Meter Run

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Assassins Creed
May 14, 2025
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Super Mario Brothers
Apr 21, 2025

100 Meter Hurdles

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Counter Strike Global Offensive
May 14, 2025
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XXXX
Super Mario Brothers
May 10, 2025
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XXXX
World of Warcraft
May 03, 2025
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XXXX
Counter Strike Global Offensive
Apr 29, 2025
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XXXX
GoldenEye for N64
Apr 21, 2025
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Grand Theft Auto 5
Apr 12, 2025
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XXXX
World of Warcraft
Apr 05, 2025
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The Elder Scrolls: Skyrim
Mar 28, 2025
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Grand Theft Auto 5
Mar 25, 2025
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World of Warcraft
Mar 19, 2025
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Grand Theft Auto 5
Mar 13, 2025

300 Meter Hurdles

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Assassins Creed
May 03, 2025

High Jump

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World of Warcraft
May 14, 2025
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The Elder Scrolls: Skyrim
Apr 21, 2025

Long Jump

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The Elder Scrolls: Skyrim
May 14, 2025
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Super Mario Brothers
Apr 29, 2025
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The Legend of Zelda: Breath of the Wild
Apr 21, 2025
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Assassins Creed
Apr 12, 2025
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The Legend of Zelda: Breath of the Wild
Apr 05, 2025

Pole Vault

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Super Mario Brothers
May 20, 2025
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Counter Strike Global Offensive
May 10, 2025
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Grand Theft Auto 5
May 03, 2025
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XXX
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The Legend of Zelda: Breath of the Wild
Apr 25, 2025
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XXX
XXXX
Grand Theft Auto 5
Apr 12, 2025
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XXX
XXXX
Super Mario Brothers
Apr 05, 2025
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XXXX
GoldenEye for N64
Mar 28, 2025
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XXXX
World of Warcraft
Mar 19, 2025
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World of Warcraft
Mar 13, 2025

Discus

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Assassins Creed
Apr 05, 2025
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XXXX
Counter Strike Global Offensive
Mar 28, 2025
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XXXX
Grand Theft Auto 5
Mar 13, 2025

Shot Put

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Super Mario Brothers
May 14, 2025
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Grand Theft Auto 5
Apr 21, 2025
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Grand Theft Auto 5
Mar 19, 2025

Pentathlon

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World of Warcraft
May 20, 2025
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 14, 2025
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 21, 2025

2024 - Outdoor

200 Meter Dash

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XXX
XXXX
Counter Strike Global Offensive
Apr 13, 2024
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 04, 2024

800 Meter Run

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XXX
XXXX
The Elder Scrolls: Skyrim
Apr 22, 2024

100 Meter Hurdles

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XXX
XXXX
Counter Strike Global Offensive
May 11, 2024
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XXX
XXXX
GoldenEye for N64
Apr 30, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 26, 2024
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XXX
XXXX
Super Mario Brothers
Apr 22, 2024
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XXX
XXXX
The Elder Scrolls: Skyrim
Apr 19, 2024
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 16, 2024
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 13, 2024
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 09, 2024
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XXX
XXXX
Assassins Creed
Apr 04, 2024

High Jump

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The Legend of Zelda: Breath of the Wild
Apr 22, 2024
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XXX
XXXX
Counter Strike Global Offensive
Apr 13, 2024

Long Jump

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XXXX
World of Warcraft
Apr 22, 2024
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 09, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 04, 2024
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 04, 2024

Pole Vault

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XXXX
Grand Theft Auto 5
May 21, 2024
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World of Warcraft
May 11, 2024
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The Legend of Zelda: Breath of the Wild
Apr 30, 2024
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XXX
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Grand Theft Auto 5
Apr 26, 2024
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XXX
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Super Mario Brothers
Apr 19, 2024
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XXX
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The Elder Scrolls: Skyrim
Apr 16, 2024

Discus

XXX Play Video
XXX
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Super Mario Brothers
May 11, 2024
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XXX
XXXX
GoldenEye for N64
Apr 30, 2024
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 26, 2024
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 16, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 13, 2024
XXX Play Video
XXX
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World of Warcraft
Apr 09, 2024
XXX Play Video
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Counter Strike Global Offensive
Apr 04, 2024
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Grand Theft Auto 5
Mar 26, 2024

Shot Put

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World of Warcraft
Apr 22, 2024
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Assassins Creed
Mar 26, 2024

Pentathlon

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Grand Theft Auto 5
Apr 22, 2024

2023 - Outdoor

200 Meter Dash

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XXX
XXXX
Counter Strike Global Offensive
Apr 11, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 04, 2023

800 Meter Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 24, 2023

100 Meter Hurdles

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XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 13, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 06, 2023
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XXX
XXXX
The Elder Scrolls: Skyrim
May 02, 2023
XXX Play Video
XXX
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Super Mario Brothers
Apr 28, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 24, 2023
XXX Play Video
XXX
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Grand Theft Auto 5
Apr 18, 2023
XXX Play Video
XXX
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Assassins Creed
Apr 11, 2023
XXX Play Video
XXX
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Super Mario Brothers
Apr 04, 2023
XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 28, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 24, 2023
XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 07, 2023

300 Meter Hurdles

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XXX
XXXX
Counter Strike Global Offensive
Mar 28, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 24, 2023

High Jump

XXX Play Video
XXX
XXXX
Assassins Creed
Apr 24, 2023

Long Jump

XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 24, 2023

Pole Vault

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jul 26, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 23, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
May 13, 2023
XXX Play Video
XXX
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World of Warcraft
May 06, 2023
XXX Play Video
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Grand Theft Auto 5
May 02, 2023
XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Apr 28, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 18, 2023
XXX Play Video
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XXXX
Grand Theft Auto 5
Apr 04, 2023
XXX Play Video
XXX
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World of Warcraft
Mar 16, 2023
XXX Play Video
XXX
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GoldenEye for N64
Mar 07, 2023

Discus

XXX Play Video
XXX
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GoldenEye for N64
May 23, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 13, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 06, 2023
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 02, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 28, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 18, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 11, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 04, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 28, 2023
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 24, 2023
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 16, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 07, 2023

Shot Put

XXX Play Video
XXX
XXXX
GoldenEye for N64
May 02, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 24, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 18, 2023

Pentathlon

XXX Play Video
XXX
XXXX
World of Warcraft
Apr 24, 2023

2022 - Outdoor

800 Meter Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
May 19, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 25, 2022

100 Meter Hurdles

XXX Play Video
XXX
XXXX
Assassins Creed
May 24, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 19, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 14, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
May 09, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 03, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 28, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 25, 2022
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 15, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 12, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 02, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 29, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 24, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Mar 17, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Mar 10, 2022

300 Meter Hurdles

XXX Play Video
XXX
XXXX
World of Warcraft
May 14, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
May 09, 2022
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 03, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 30, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 22, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 12, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 02, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 29, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 24, 2022

High Jump

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 19, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 25, 2022

Long Jump

XXX Play Video
XXX
XXXX
GoldenEye for N64
May 19, 2022
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 25, 2022

Pole Vault

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 24, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 14, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 09, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 03, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 30, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 28, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 22, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 15, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 02, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
Mar 24, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 17, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 10, 2022

Discus

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 28, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 22, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 12, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 29, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 24, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 17, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Mar 10, 2022

Shot Put

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 19, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 28, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 25, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 22, 2022
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 02, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 29, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 17, 2022

Pentathlon

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 19, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 25, 2022

Latest Videos All Videos

04:41
High School Girls' 800m 2A, Finals 1
May 21, 2025
01:41
Aliah Laster, Volunteer - Class AA Pole Vault Champion
May 21, 2025
01:22
2A Girls 100 Hurdles Finals
May 20, 2025
00:28
Girls 100 Hurdles Finals Section 4
Mar 29, 2025
00:34
Girls 100 Hurdles Finals Section 1
Mar 29, 2025
01:13
Girls 100 Hurdles Section 1
May 12, 2024
00:26
Girls 100 Hurdles Prelims Heat 2
Apr 20, 2024

Latest News All News

2025 Tennessee All-State T&F Honors: All-Senior Girls Team
Jul 02, 2025
Discover the top high school track and field athletes in Tennessee with the 2025 MileSplit All-State Honors. See who earned All-Senior recognition....
2025 Tennessee All-State T&F Honors: Girls Second Team...
Jul 02, 2025
Discover the top high school track & field athletes in Tennessee with the 2025 MileSplit All-State Honors. See who earned honors this season....
2025 Tennessee All-State T&F Honors: Girls First Team...
Jul 02, 2025
Discover the top high school track & field athletes in Tennessee with the 2025 MileSplit All-State Honors. See who earned honors this season....
2025 Tennessee All-State T&F Honors: Girls Hon. Mention
Jul 02, 2025
Discover the top high school track & field athletes in Tennessee with the 2025 MileSplit All-State Honors. See who earned honors this season....
2025 Tennessee All-State High School T&F Honors...
Jul 02, 2025
Discover the top high school track & field athletes in Tennessee with the 2025 MileSplit All-State Honors. See who earned honors this season....
Most Improved: Top Girls 100mH Times Compared To 2024...
Jun 12, 2025
The past few months have been kind to 100mH girls across the country, as the event has leveled up once again. Here are the top performers compared to 2024....
2025 Memphis All-City T&F Selections: All-Senior Girls ...
Jun 05, 2025
Check out the top performing senior girls this season in the Memphis Area!...
2025 Outdoor Rankings
TN National
100H 15.52 999th 999th
300H 50.42 999th 999th
D 94-8 999th 999th
HJ 4-9.75 999th 999th
LJ 16-5.75 999th 999th
PV 12-0 999th 999th
S 31-8 999th 999th
2024 Outdoor Rankings
TN National
100H 16.47 999th 999th
D 97-8 999th 999th
HJ 4-7.75 999th 999th
LJ 15-4 999th 999th
PV 11-0 999th 999th
S 30-0 999th 999th

See where Aliah Laster ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
200 Meter Dash 28.96
800 Meter Run 3:03.65
100 Meter Hurdles 15.52
300 Meter Hurdles 50.42
High Jump 4-9.75
Long Jump 16-5.75
Pole Vault 12-0
Discus 97-8
Shot Put 31-8
Pentathlon 2690