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2025 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Mar 11, 2025
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GoldenEye for N64
Mar 04, 2025

2024 - CC

2 Mile Run

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GoldenEye for N64
Aug 30, 2024

5000 Meter Run

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Counter Strike Global Offensive
Oct 22, 2024
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Grand Theft Auto 5
Oct 08, 2024
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GoldenEye for N64
Sep 28, 2024
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Assassins Creed
Aug 24, 2024

2024 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 30, 2024
2025 Outdoor Rankings
TN National
400m 59.76 999th 999th

See where Hank Long ranks.

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College Progression Tracker

Your 400m performance is better than XX% of Division 1 athletes when they were Sophomore in high school.

Personal Records High School
Outdoor
400 Meter Dash 59.76
800 Meter Run 2:18.01
CC
2 Mile Run 13:21.00
5000 Meter Run 20:24.87
Personal Records Middle School
Outdoor
800 Meter Run 2:42.26
1600 Meter Run 5:57.23
CC
3200 Meter Run 14:03.00
2 Mile Run 14:37.00