Everything to help prepare you for the upcoming 2023 cross country season from rankings to predictions to runners to watch!
Thomas Arender - Pope Prep
Thomas Arender had an abbreviated sophomore season but was able to open his season with a win and consistently run under his previous season's best in all three races. In spite of the absence, he returns as the #14 runner for the Class Of 2025 and after an impressive spring, looks primed to pick up where he left off last September.
Catch up with all our previous coverage in this series below.
