Everything to help prepare you for the upcoming 2023 cross country season from rankings to predictions to runners to watch!
Catch up with all our previous coverage in this series below.
Ridge Bruce - Camden Central
Region seven boys accounted for four of the top five finishers at last years TSSAA Class AA/A Championship but all of them were seniors. Even though all that talent graduated out, runners from the highway 70 corridor will still have an impact with how the medal are distributed this year with one of them being Camden Central's Ridge Bruce. The senior is fresh off an outdoor campaign that saw him step on the podium twice in Murfreesboro with a 3rd place finish in the 1600m. If that momentum can carry into the fall, he'll hopefully return to the medal stand in Hendersonville as he did in 2021.