Upper Lakes Conference 2025

Elizabethton, TN

Meet Information

UPPER LAKES CONFERENCE MEET 2025 PRESENTED BY CITIZENS BANK

UPPER LAKES CONFERENCE TEAMS FOR SCORING PURPOSES INLCUDE:

**Elizabethton, TN High, Volunteer, Unicoi County, Sullivan East, Happy Valley, Johnson County, and University High School**

ENTRY FEE: $150 fee per school, or $15 per athlete if not bringing team. $5 admission fee for spectators. 

Please make checks payable to EHS Track & Field.

Each team will be allowed 4 entries for each event.  Non-scoring B team sprint relays (2 entries per team in 4x1, 4x2, 4x4 allowed).  

Unlimited 3200 team entries (Slow section will be held at 4:30 during field events).

TSSAA limits 4 events total for each athlete (field and running combined).

Field events will start at 4:00pm for this meet.  Slow section of 3200 will begin at 4:30.  4x800 will be at 5:00. 100/110 hurdles will begin at 5:30.  There will be a rolling schedule after hurdles. 

Coaches meeting will be held at 3:45 by the timing tent at the finish line. Also, we will need coached to help with marking vertical and horizontal jumps and the shot and discus throws. Thank you.

Meet Schedule:

4:00                    Girls: Discus, High Jump, Long Jump, Pole Vault

                            Boys: Shot-put, Long Jump

4:30                    3200 slow section if needed
4:45                    Girls:  Shot-put, Triple Jump
                            Boys:  Discus, High Jump, Pole Vault, Triple Jump

5:00                    4x800: Girls, then boys
5:30                    100/110m Hurdles 
Rolling schedule after Hurdles:
100m Dash
4x200m Relay
1600m Run
4x100m Relay
400m Dash
300m hurdles
800m Run
200m Dash
3200m Run
4x400m Relay
Starting Heights for High Jump:
Girls: 4'2"
Boys: 5'2"
Starting Heights for Pole Vault:
Girls: 6'0"
Boys: 7'0"
Minimum Distance for Measure after first legal mark:
Shot Put:
Girls: 25'
Boys: 35'
Disc:
Girls: 75'
Boys:  100'