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2016 - Outdoor

One Mile Run

4:47.45 Play Video
13th
Finals
Mar 18-19, 2016

3000 Meter Run

9:06.50 Play Video
6th
Finals
Mar 25-26, 2016

5000 Meter Run

15:48.85 Play Video
30th
Finals
May 12-15, 2016
15:40.58 Play Video
13th
Finals
Apr 30, 2016
16:25.61 Play Video
8th
Finals
Apr 01-02, 2016

2016 - Indoor

3000 Meter Run

9:37.06 Play Video
4th
Finals
Feb 19, 2016
9:33.50 Play Video
9th
Finals
Feb 12-13, 2016

2015 - CC

Four Mile Run

22:06.61 Play Video
103rd
Finals
Sep 05, 2015

8000 Meter Run

26:58.46 Play Video
67th
Finals
Oct 31, 2015
27:15.40 Play Video
149th
Finals
Oct 16, 2015
27:52.50 Play Video
54th
Finals
Sep 26, 2015
27:35.80 Play Video
142nd
Finals
Sep 19, 2015

10,000 Meter Run

35:25.20 Play Video
143rd
Finals
Nov 13, 2015

2015 - Outdoor

800 Meter Run

2:03.94 Play Video
3rd
Finals
May 02, 2015
2:04.82 Play Video
36th
Finals
Mar 20-21, 2015

1500 Meter Run

4:10.28 Play Video
8th
Finals
May 02, 2015

One Mile Run

4:34.50 Play Video
29th
Finals
Mar 20-21, 2015

5000 Meter Run

16:33.75 Play Video
21st
Finals
May 14-17, 2015
15:50.14 Play Video
4th
Finals
Apr 03-04, 2015

3000 Meter Steeplechase

10:19.71 Play Video
12th
Finals
May 14-17, 2015
9:56.29 Play Video
2nd
Finals
Apr 17-18, 2015
10:21.79 Play Video
5th
Finals
Mar 27-28, 2015

2015 - Indoor

800 Meter Run

2:00.22 Play Video
9th
Finals
Feb 14, 2015

One Mile Run

4:27.57 Play Video
8th
Prelims
Feb 27-28, 2015

3000 Meter Run

9:00.08 Play Video
8th
Finals
Feb 27-28, 2015
9:05.51 Play Video
8th
Finals
Feb 06, 2015
9:05.67 Play Video
4th
Finals
Jan 23, 2015

5000 Meter Run

16:09.26 Play Video
4th
Finals
Jan 16-17, 2015

2014 - CC

Four Mile Run

22:45.62 Play Video
74th
Finals
Aug 30, 2014

8000 Meter Run

27:32.90 Play Video
67th
Finals
Oct 18, 2014
27:34.10 Play Video
41st
Finals
Sep 27, 2014
27:36.31 Play Video
137th
Finals
Sep 13, 2014

2014 - Outdoor

800 Meter Run

1:59.82 Play Video
27th
Finals
Apr 18-19, 2014
2:02.62 Play Video
7th
Finals
Apr 04-05, 2014
2:03.70 Play Video
11th
Finals
Mar 29, 2014

1500 Meter Run

4:09.69 Play Video
18th
Prelims
May 02-04, 2014
4:16.48 Play Video
9th
Finals
Apr 18-19, 2014
4:10.28 Play Video
12th
Finals
Apr 04-05, 2014
4:13.81 Play Video
8th
Finals
Mar 29, 2014

3000 Meter Steeplechase

10:19.26 Play Video
11th
Finals
May 02-04, 2014

2014 - Indoor

800 Meter Run

2:01.12 Play Video
49th
Finals
Feb 14, 2014

One Mile Run

4:29.57 Play Video
16th
Prelims
Feb 28 - Mar 01, 2014
4:32.70 Play Video
32nd
Finals
Feb 14, 2014
4:25.74 Play Video
19th
Finals
Jan 24-25, 2014

3000 Meter Run

8:58.38 Play Video
24th
Finals
Feb 28 - Mar 01, 2014
9:26.66 Play Video
21st
Finals
Jan 18, 2014

2013 - CC

8000 Meter Run

27:49.00 Play Video
40th
Finals
Sep 28, 2013
27:41.12 Play Video
121st
Finals
Sep 14, 2013

2013 - Outdoor

2000 Meter Steeplechase

6:23.52 Play Video
15th
Finals
Mar 22-23, 2013

2013 - Indoor

800 Meter Run

2:05.76 Play Video
7th
Finals
Jan 19, 2013

One Mile Run

4:49.64 Play Video
45th
Finals
Feb 08, 2013
4:39.15 Play Video
44th
Finals
Jan 25-26, 2013
4:43.35 Play Video
8th
Finals
Jan 19, 2013

3000 Meter Run

9:26.53 Play Video
27th
Finals
Jan 11-12, 2013

2012 - CC

Four Mile Run

22:45.85 Play Video
63rd
Finals
Sep 01, 2012

8000 Meter Run

28:49.50 Play Video
270th
Finals
Oct 13, 2012
29:13.00 Play Video
80th
Finals
Sep 29, 2012
28:17.45 Play Video
153rd
Finals
Sep 15, 2012

2012 - Outdoor

800 Meter Run

2:07.10 Play Video
9th
Finals
Apr 13, 2012
2:02.20 Play Video
5th
Finals
Mar 03, 2012
2:02.29 Play Video
1st
Finals
Feb 25, 2012

2000 Meter Steeplechase

6:35.46 Play Video
10th
Finals
Mar 28-31, 2012

2011 - CC

Three Mile Run

16:19.40 Play Video
3rd
Finals
Oct 21, 2011

5000 Meter Run

16:07.80 Play Video
15th
Finals
Nov 05, 2011
16:51.00 Play Video
7th
Finals
Oct 15, 2011
17:08.14 Play Video
35th
Finals
Oct 01, 2011
16:42.00 Play Video
9th
Finals
Sep 24, 2011
16:32.90 Play Video
20th
Finals
Sep 17, 2011
16:31.10 Play Video
6th
Finals
Sep 10, 2011

2011 - Outdoor

400 Meter Dash

54.53 Play Video
4th
Finals
Feb 26, 2011

800 Meter Run

2:02.78 Play Video
1st
Finals
Feb 26, 2011
2:03.63 Play Video
3rd
Finals
Feb 19, 2011

1600 Meter Run

4:29.59 Play Video
3rd
Finals
May 06, 2011
4:43.76 Play Video
23rd
Finals
Apr 06-09, 2011
4:31.87 Play Video
2nd
Finals
Mar 10, 2011

2011 - Indoor

One Mile Run

4:43.35 Play Video
13th
Finals
Jan 07-08, 2011

2010 - CC

Three Mile Run

15:47.00 Play Video
5th
Finals
Oct 16, 2010
17:22.00 Play Video
56th
Finals
Sep 25, 2010

5000 Meter Run

16:29.30 Play Video
41st
Finals
Nov 06, 2010
16:48.20 Play Video
6th
Finals
Oct 08-09, 2010
16:50.52 Play Video
22nd
Finals
Oct 02, 2010
16:03.00 Play Video
6th
Finals
Sep 17-18, 2010
17:27.04 Play Video
5th
Finals
Sep 11, 2010

2010 - Outdoor

800 Meter Run

2:01.54 Play Video
1st
Finals
Mar 25, 2010
2:01.63 Play Video
4th
Finals
Mar 06, 2010
2:06.39 Play Video
3rd
Finals
Feb 27, 2010
2:06.09 Play Video
6th
Finals
Feb 20, 2010

1600 Meter Run

4:33.53 Play Video
5th
Finals
Mar 25, 2010
4:34.72 Play Video
11th
Finals
Mar 12, 2010
4:46.58 Play Video
6th
Finals
Mar 06, 2010
4:48.41 Play Video
3rd
Finals
Feb 27, 2010

2009 - CC

Three Mile Run

16:35.70 Play Video
7th
Finals
Nov 07, 2009
16:35.47 Play Video
6th
Finals
Sep 05, 2009

5000 Meter Run

17:30.80 Play Video
53rd
Finals
Nov 14, 2009
17:37.60 Play Video
10th
Finals
Oct 16, 2009
16:37.40 Play Video
4th
Finals
Oct 03, 2009
17:10.66 Play Video
4th
Finals
Sep 26, 2009
16:29.00 Play Video
4th
Finals
Sep 19, 2009

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
CC
Four Mile Run 22:06.61
8000 Meter Run 26:58.46
10,000 Meter Run 35:25.20
Outdoor
800 Meter Run 1:59.82
1500 Meter Run 4:09.69
One Mile Run 4:34.50
2000 Meter Steeplechase 6:23.52
3000 Meter Run 9:06.50
3000 Meter Steeplechase 9:56.29
5000 Meter Run 15:40.58
Indoor
800 Meter Run 2:00.22
One Mile Run 4:25.74
3000 Meter Run 8:58.38
5000 Meter Run 16:09.26
Personal Records High School
Outdoor
400 Meter Dash 54.53
800 Meter Run 2:01.54
1600 Meter Run 4:29.59
2000 Meter Steeplechase 6:35.46
Indoor
One Mile Run 4:43.35
CC
Three Mile Run 15:47.00
5000 Meter Run 16:03.00