2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:23.04 |
1000 Meter Run | 3:12.34 |
One Mile Run | 5:04.28 |
Outdoor | |
500 Meter Dash | 4:56.26 |
800 Meter Run | 2:17.74 |
1500 Meter Run | 4:39.19 |
CC | |
4000 Meter Run | 17:37.50 |
5000 Meter Run | 18:45.00 |
6,000 Meter Run | 23:32.06 |
High School
Outdoor | |
400 Meter Dash | 1:08.81 |
800 Meter Run | 2:24.51 |
1500 Meter Run | 5:20:17.00 |
1600 Meter Run | 5:17.76 |
One Mile Run | 5:42.54 |
3200 Meter Run | 11:44.41 |
CC | |
2.x Mile Run (CC Short Course) | 20:15.00 |
5000 Meter Run | 19:51.04 |