2013 - Outdoor
3000 Meter Run
5000 Meter Run
2012 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Indoor
800 Meter Run
2011 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2009 - Indoor
One Mile Run
2008 - CC
5000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2007 - CC
5000 Meter Run
2006 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:04.44 |
1600 Meter Run | 4:15.29 |
One Mile Run | 4:15.34 |
3000 Meter Run | 8:35.93 |
3200 Meter Run | 8:57.19 |
2 Mile Run | 9:13.57 |
Indoor | |
One Mile Run | 4:29.65 |
CC | |
5000 Meter Run | 15:06.46 |
Open
Indoor | |
800 Meter Run | 1:59.45 |
College
Indoor | |
1000 Meter Run | 2:35.10 |
One Mile Run | 4:25.90 |
3000 Meter Run | 8:33.71 |
5000 Meter Run | 14:57.10 |
Outdoor | |
1500 Meter Run | 3:57.70 |
3000 Meter Run | 8:29.78 |
5000 Meter Run | 14:51.66 |
10,000 Meter Run | 30:54.32 |
CC | |
5000 Meter Run | 15:46.48 |
8000 Meter Run | 25:12.25 |
10,000 Meter Run | 31:50.20 |