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Girls 800 Prelims Heat 6
Mar 08, 2020
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Girls 1600 Finals Emerging Section 1
Mar 01, 2020
06:10
Girls 1600 Finals Elite Section 1
Mar 01, 2020
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Girls 800 Prelims Heat 3
Feb 15, 2020
03:47
Valerie Lastra Fought Through The Hills
Dec 16, 2019
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Valerie Lastra 6th Place Interview
Nov 30, 2019
29:51
3A Girls 5K
Nov 10, 2019
Latest News All News
Nov 20, 2024
See how the 2024 top Girl's XC times rank in the Top 100 Girl's XC times of the last Decade....
Oct 02, 2024
A list of the top 500 girls' performances of all time at Holloway Park in Lakeland, Florida....
Jun 11, 2024
Five years ago, well before Parker Valby would set NCAA records and win collegiate titles at Florida, she set a new Florida state record in the 3,200m....
May 01, 2024
Check out the top 25 Florida Middle School Girl's performances of all time by event!...
Oct 04, 2023
A list of the top 500 girls performances all-time at Holloway Park in Lakeland, Florida....
Sep 28, 2023
A list of the top 100 high school girls 5K performances all-time at Apalachee Regional Park in Tallahassee heading into this weekend's FSU Pre-State Invitational....
Nov 25, 2022
Who makes the cut for top 1000 all-time performers at McAlpine Park?...
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College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:38.46 |
| 3000 Meter Run | 9:33.07 |
| Outdoor | |
| 1500 Meter Run | 4:23.95 |
| 3000 Meter Run | 10:00.58 |
| 5000 Meter Run | 16:40.38 |
| CC | |
| 3.x Mile Run | 20:36.70 |
| 5000 Meter Run | 17:43.60 |
| 6,000 Meter Run | 20:07.90 |
High School
| Outdoor | |
| 800 Meter Run | 2:14.07 |
| 1500 Meter Run | 4:37.83 |
| 1600 Meter Run | 4:47.05 |
| One Mile Run | 4:45.95 |
| 3000 Meter Run | 10:15.00 |
| 3200 Meter Run | 10:29.85 |
| CC | |
| 5000 Meter Run | 17:17.48 |
Youth
| Outdoor | |
| 800 Meter Run | 2:18.71 |
| 1500 Meter Run | 4:42.13 |
| 3000 Meter Run | 10:43.60 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:22.12 |
| 1500 Meter Run | 4:40.56 |
| 1600 Meter Run | 5:15.50 |
| 3000 Meter Run | 10:13.70 |
| 3200 Meter Run | 11:00.35 |
| CC | |
| 3000 Meter Run | 10:51.70 |
| 2 Mile Run | 12:04.30 |
| 4000 Meter Run | 13:30.98 |
| Road | |
| 5000 Meter Run | 20:25.00 |