2019 Outdoor Rankings
SD National
LJ 17-11 999th 999th
100H 14.75 999th 999th
300H 44.33 999th 999th

See where Josephine Dal ranks.

Personal Records College
Outdoor
High Jump 5-1.75
Long Jump 18-8.5
Heptathlon 4613
100 Meter Hurdles 14.09
200 Meter Dash 26.04
400 Meter Dash 59.65
Indoor
Long Jump 18-3.25
Pentathlon 3504
60 Meter Dash 8.16
60 Meter Hurdles 8.83
200 Meter Dash 26.72
400 Meter Dash 1:03.09
Personal Records High School
Outdoor
Long Jump 17-11
100 Meter Hurdles 14.75
200 Meter Dash 27.89
300 Meter Hurdles 44.33
400 Meter Dash 1:04.70
Indoor
Long Jump 16-1
60 Meter Hurdles 9.91
CC
4000 Meter Run 20:26.34
5000 Meter Run 24:14.00
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2021 - Outdoor

200 Meter Dash

XXX Play Video
51st
Finals
Apr 29-30, 2021
26.04w Play Video
39th
Finals
Mar 26-27, 2021

400 Meter Dash

59.65 Play Video
23rd
Finals
Mar 26-27, 2021

100 Meter Hurdles

XXX Play Video
19th
Prelims
Apr 29-30, 2021
14.09 Play Video
6th
Finals
Apr 16-17, 2021
XXX Play Video
8th
Finals
Mar 26-27, 2021

High Jump

5-1.75 Play Video
9th
Finals
Mar 26-27, 2021

Long Jump

18-8.5 Play Video
10th
Finals
Apr 29-30, 2021
XXX Play Video
9th
Finals
Mar 26-27, 2021

Heptathlon

XXX Play Video
15th
Finals
May 13-15, 2021
4613 Play Video
6th
Finals
Apr 09-10, 2021

2021 - Indoor

60 Meter Dash

8.16 Play Video
7th
Prelims
Feb 12-13, 2021

200 Meter Dash

XXX Play Video
3rd
Finals
Jan 15-16, 2021

400 Meter Dash

1:03.09 Play Video
22nd
Finals
Feb 05, 2021

60 Meter Hurdles

XXX Play Video
16th
Prelims
Feb 25-27, 2021
XXX Play Video
10th
Prelims
Feb 05, 2021
XXX Play Video
5th
Finals
Jan 15-16, 2021
XXX Play Video
5th
Prelims
Jan 15-16, 2021

Long Jump

XXX Play Video
10th
Finals
Feb 05, 2021
18-3.25 Play Video
5th
Finals
Jan 15-16, 2021

Pentathlon

XXX Play Video
14th
Finals
Feb 25-27, 2021
3504 Play Video
4th
Finals
Feb 12-13, 2021

2020 - Indoor

200 Meter Dash

26.72 Play Video
48th
Finals
Feb 14-15, 2020
XXX Play Video
42nd
Finals
Feb 07-08, 2020
XXX Play Video
49th
Finals
Jan 17-18, 2020

60 Meter Hurdles

XXX Play Video
20th
Prelims
Feb 28-29, 2020
XXX Play Video
36th
Prelims
Feb 14-15, 2020
8.83 Play Video
9th
Prelims
Feb 07-08, 2020
XXX Play Video
20th
Prelims
Jan 17-18, 2020

Long Jump

XXX Play Video
19th
Finals
Feb 14-15, 2020
XXX Play Video
13th
Finals
Feb 07-08, 2020
XXX Play Video
28th
Finals
Jan 17-18, 2020

2019 - Outdoor

100 Meter Hurdles

XXX Play Video
2nd
Finals
May 25-30, 2019
XXX Play Video
5th
Prelims
May 25-30, 2019
XXX Play Video
2nd
Finals
May 10, 2019
XXX Play Video
3rd
Finals
May 03-04, 2019
XXX Play Video
4th
Prelims
May 03-04, 2019
XXX Play Video
4th
Semis
May 03-04, 2019
XXX Play Video
1st
Finals
Apr 27, 2019
XXX Play Video
2nd
Finals
Apr 06, 2019

300 Meter Hurdles

44.33 Play Video
2nd
Finals
May 25-30, 2019
XXX Play Video
1st
Prelims
May 25-30, 2019
XXX Play Video
1st
Finals
May 10, 2019
XXX Play Video
3rd
Finals
May 03-04, 2019
XXX Play Video
2nd
Finals
Apr 27, 2019
XXX Play Video
1st
Finals
Apr 18, 2019
XXX Play Video
1st
Finals
Apr 06, 2019
XXX Play Video
1st
Finals
Apr 02, 2019

Long Jump

XXX Play Video
1st
Finals
May 25-30, 2019
XXX Play Video
1st
Finals
May 10, 2019
XXX Play Video
3rd
Finals
May 03-04, 2019
XXX Play Video
1st
Finals
Apr 27, 2019
XXX Play Video
1st
Finals
Apr 18, 2019
XXX Play Video
2nd
Finals
Apr 06, 2019

2018 - CC

4000 Meter Run

XXX Play Video
29th
Finals
Aug 24, 2018

2018 - Outdoor

200 Meter Dash

XXX Play Video
10th
Finals
May 01, 2018

400 Meter Dash

XXX Play Video
7th
Finals
May 01, 2018

100 Meter Hurdles

XXX Play Video
2nd
Finals
May 25-26, 2018
XXX Play Video
2nd
Prelims
May 25-26, 2018
XXX Play Video
1st
Finals
May 11, 2018
XXX Play Video
1st
Prelims
May 04-05, 2018
XXX Play Video
3rd
Semis
May 04-05, 2018
XXX Play Video
1st
Finals
May 01, 2018
XXX Play Video
4th
Finals
Apr 19, 2018
XXX Play Video
2nd
Prelims
Apr 19, 2018

300 Meter Hurdles

XXX Play Video
2nd
Finals
May 25-26, 2018
XXX Play Video
2nd
Prelims
May 25-26, 2018
XXX Play Video
2nd
Finals
May 11, 2018
XXX Play Video
8th
Finals
May 04-05, 2018
XXX Play Video
3rd
Finals
Apr 19, 2018

Long Jump

XXX Play Video
3rd
Finals
May 25-26, 2018
XXX Play Video
4th
Finals
May 04-05, 2018
XXX Play Video
2nd
Finals
May 01, 2018

2017 - CC

4000 Meter Run

20:26.34 Play Video
26th
Finals
Aug 25, 2017

5000 Meter Run

XXX Play Video
83rd
Finals
Sep 08, 2017
24:14.00 Play Video
75th
Finals
Sep 01, 2017

2017 - Outdoor

100 Meter Hurdles

XXX Play Video
4th
Finals
May 26-27, 2017
XXX Play Video
8th
Prelims
May 26-27, 2017
XXX Play Video
10th
Finals
May 05-06, 2017
XXX Play Video
14th
Prelims
May 05-06, 2017
XXX Play Video
5th
Finals
Apr 21, 2017
XXX Play Video
5th
Finals
Apr 08, 2017
XXX Play Video
1st
Finals
Apr 04, 2017

300 Meter Hurdles

XXX Play Video
4th
Finals
May 26-27, 2017
XXX Play Video
8th
Prelims
May 26-27, 2017
XXX Play Video
7th
Finals
May 05-06, 2017
XXX Play Video
2nd
Finals
Apr 21, 2017
XXX Play Video
5th
Finals
Apr 08, 2017
XXX Play Video
2nd
Finals
Apr 04, 2017

Long Jump

XXX Play Video
5th
Finals
May 16, 2017
XXX Play Video
3rd
Finals
Apr 21, 2017

2017 - Indoor

60 Meter Hurdles

XXX Play Video
4th
Finals
Mar 20-21, 2017
XXX Play Video
6th
Prelims
Mar 20-21, 2017

Long Jump

XXX Play Video
4th
Finals
Mar 20-21, 2017

2016 - Outdoor

100 Meter Hurdles

XXX Play Video
12th
Prelims
May 27-28, 2016

300 Meter Hurdles

XXX Play Video
2nd
Finals
May 27-28, 2016
XXX Play Video
3rd
Prelims
May 27-28, 2016