2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2020 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
3200 Meter Run
2016 - CC
2400 Meter Run
2 Mile Run
2015 - CC
3000 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:24.83 |
3000 Meter Run | 10:41.98 |
5000 Meter Run | 18:04.60 |
Outdoor | |
1500 Meter Run | 4:58.32 |
5000 Meter Run | 18:08.21 |
10,000 Meter Run | 37:41.69 |
CC | |
5000 Meter Run | 18:37.82 |
6,000 Meter Run | 21:58.70 |
High School
Outdoor | |
800 Meter Run | 2:41.41 |
1600 Meter Run | 5:37.83 |
One Mile Run | 5:52.05 |
3200 Meter Run | 11:50.60 |
2 Mile Run | 12:04.01 |
CC | |
3200 Meter Run | 12:19.29 |
2 Mile Run | 13:20.10 |
Three Mile Run | 21:03.90 |
5000 Meter Run | 20:17.15 |
Middle School
CC | |
2400 Meter Run | 11:04.78 |
3000 Meter Run | 15:12.17 |
2 Mile Run | 14:47.80 |