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2013 - CC

5000 Meter Run

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Grand Theft Auto 5
Aug 30, 2013

8000 Meter Run

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Assassins Creed
Nov 02, 2013
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Grand Theft Auto 5
Oct 18, 2013
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World of Warcraft
Oct 04, 2013
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The Legend of Zelda: Breath of the Wild
Sep 14, 2013

2013 - Outdoor

3000 Meter Run

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Grand Theft Auto 5
Mar 22-23, 2013

2013 - Indoor

3000 Meter Run

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Grand Theft Auto 5
Feb 09, 2013

5000 Meter Run

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Assassins Creed
Feb 22-23, 2013

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Invitational Season is Upon Us!...
Sep 16, 2007
This past Saturday brought the arrival of one of my favorite times of the year--cross country invitational season. When the weather is crisp and clear and every single run, be it a training run, an in...

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College Progression Tracker

Your 800m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 1:58.75
1600 Meter Run 4:22.12
One Mile Run 4:22.84
3200 Meter Run 9:40.90
2 Mile Run 9:31.22
Indoor
One Mile Run 4:25.36
CC
5000 Meter Run 15:40.00
Personal Records College
Indoor
800 Meter Run 2:02.93
One Mile Run 4:23.56
3000 Meter Run 8:44.34
5000 Meter Run 15:16.45
Outdoor
1500 Meter Run 4:11.16
3000 Meter Run 8:45.81
5000 Meter Run 15:08.16
10,000 Meter Run 33:34.92
CC
5000 Meter Run 15:51.90
8000 Meter Run 25:32.42
10,000 Meter Run 32:47.35