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2013 - CC
5000 Meter Run
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Assassins Creed
Aug 30, 2013
8000 Meter Run
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The Elder Scrolls: Skyrim
Nov 02, 2013
XXX
XXX
XXXX
Counter Strike Global Offensive
Oct 18, 2013
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XXX
XXXX
Grand Theft Auto 5
Oct 04, 2013
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XXX
XXXX
Grand Theft Auto 5
Sep 14, 2013
2013 - Outdoor
3000 Meter Run
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XXX
XXXX
The Elder Scrolls: Skyrim
Mar 22-23, 2013
2013 - Indoor
3000 Meter Run
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XXX
XXXX
GoldenEye for N64
Feb 09, 2013
5000 Meter Run
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The Elder Scrolls: Skyrim
Feb 22-23, 2013
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GoldenEye for N64
Jan 25-26, 2013
2012 - CC
5000 Meter Run
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Grand Theft Auto 5
Aug 31, 2012
8000 Meter Run
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XXXX
Super Mario Brothers
Oct 27, 2012
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Grand Theft Auto 5
Oct 12, 2012
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GoldenEye for N64
Sep 29, 2012
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Super Mario Brothers
Sep 15, 2012
2012 - Outdoor
3000 Meter Run
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XXX
XXXX
Grand Theft Auto 5
Mar 24, 2012
5000 Meter Run
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XXXX
The Elder Scrolls: Skyrim
Apr 06, 2012
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XXXX
Counter Strike Global Offensive
Mar 09-10, 2012
10,000 Meter Run
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XXX
XXXX
Assassins Creed
Apr 20-21, 2012
2012 - Indoor
One Mile Run
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GoldenEye for N64
Jan 21, 2012
3000 Meter Run
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Super Mario Brothers
Jan 27-28, 2012
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Counter Strike Global Offensive
Jan 13-14, 2012
5000 Meter Run
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Counter Strike Global Offensive
Feb 17-18, 2012
2011 - CC
5000 Meter Run
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Super Mario Brothers
Sep 02, 2011
8000 Meter Run
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XXX
XXXX
Assassins Creed
Oct 29, 2011
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XXX
XXXX
Counter Strike Global Offensive
Oct 15, 2011
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XXX
XXXX
Super Mario Brothers
Oct 01, 2011
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XXX
XXXX
Grand Theft Auto 5
Sep 17, 2011
10,000 Meter Run
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XXX
XXXX
Grand Theft Auto 5
Nov 12, 2011
2011 - Outdoor
5000 Meter Run
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XXX
XXXX
Grand Theft Auto 5
Mar 25-26, 2011
2011 - Indoor
One Mile Run
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XXX
XXXX
Counter Strike Global Offensive
Jan 22, 2011
3000 Meter Run
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XXX
XXXX
GoldenEye for N64
Feb 12, 2011
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jan 28-29, 2011
5000 Meter Run
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Feb 18-19, 2011
2010 - CC
8000 Meter Run
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XXX
XXXX
Grand Theft Auto 5
Oct 30, 2010
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XXX
XXXX
GoldenEye for N64
Oct 16, 2010
XXX
XXX
XXXX
Assassins Creed
Oct 02, 2010
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 18, 2010
XXX
XXX
XXXX
Assassins Creed
Sep 04, 2010
10,000 Meter Run
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XXX
XXXX
World of Warcraft
Nov 13, 2010
2010 - Outdoor
1500 Meter Run
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XXX
XXXX
GoldenEye for N64
Mar 20, 2010
3000 Meter Run
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XXX
XXXX
Super Mario Brothers
Apr 10, 2010
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XXXX
The Legend of Zelda: Breath of the Wild
Mar 27, 2010
5000 Meter Run
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XXX
XXXX
Grand Theft Auto 5
May 14-15, 2010
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XXXX
World of Warcraft
Apr 16-17, 2010
2010 - Indoor
800 Meter Run
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XXXX
Counter Strike Global Offensive
Feb 13, 2010
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Grand Theft Auto 5
Jan 23, 2010
One Mile Run
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Assassins Creed
Feb 26, 2010
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XXXX
Grand Theft Auto 5
Feb 13, 2010
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World of Warcraft
Jan 23, 2010
3000 Meter Run
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XXX
XXXX
Super Mario Brothers
Feb 26, 2010
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XXX
XXXX
Counter Strike Global Offensive
Jan 29-30, 2010
2009 - Outdoor
800 Meter Run
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XXX
XXXX
Super Mario Brothers
May 20-22, 2009
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XXX
XXXX
The Elder Scrolls: Skyrim
May 14, 2009
XXX
XXX
XXXX
Grand Theft Auto 5
May 07, 2009
XXX
XXX
XXXX
Grand Theft Auto 5
Apr 29, 2009
XXX
XXX
XXXX
Super Mario Brothers
Apr 11, 2009
XXX
XXX
XXXX
GoldenEye for N64
Apr 03-04, 2009
1600 Meter Run
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XXX
XXXX
GoldenEye for N64
May 20-22, 2009
XXX
XXX
XXXX
Super Mario Brothers
May 14, 2009
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 07, 2009
XXX
XXX
XXXX
Super Mario Brothers
Apr 29, 2009
XXX
XXX
XXXX
World of Warcraft
Apr 11, 2009
One Mile Run
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jun 06, 2009
3200 Meter Run
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
May 20-22, 2009
XXX
XXX
XXXX
Counter Strike Global Offensive
May 14, 2009
XXX
XXX
XXXX
Counter Strike Global Offensive
May 07, 2009
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 03-04, 2009
2 Mile Run
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XXX
XXXX
The Elder Scrolls: Skyrim
Apr 17-18, 2009
2009 - Indoor
One Mile Run
XXX
XXX
XXXX
Grand Theft Auto 5
Feb 21, 2009
2008 - CC
5000 Meter Run
XXX
XXX
XXXX
Super Mario Brothers
Nov 29, 2008
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Nov 01, 2008
XXX
XXX
XXXX
Counter Strike Global Offensive
Oct 23, 2008
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Oct 15, 2008
XXX
XXX
XXXX
GoldenEye for N64
Oct 11, 2008
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Sep 30, 2008
XXX
XXX
XXXX
Grand Theft Auto 5
Sep 27, 2008
XXX
XXX
XXXX
Super Mario Brothers
Sep 20, 2008
XXX
XXX
XXXX
Super Mario Brothers
Sep 06, 2008
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Aug 30, 2008
XXX
XXX
XXXX
Counter Strike Global Offensive
Aug 26, 2008
2008 - Outdoor
800 Meter Run
XXX
XXX
XXXX
World of Warcraft
May 21-23, 2008
XXX
XXX
XXXX
Super Mario Brothers
May 13-15, 2008
XXX
XXX
XXXX
Assassins Creed
May 06-08, 2008
XXX
XXX
XXXX
GoldenEye for N64
Apr 18-19, 2008
XXX
XXX
XXXX
Grand Theft Auto 5
Apr 04-05, 2008
1600 Meter Run
XXX
XXX
XXXX
Assassins Creed
May 21-23, 2008
XXX
XXX
XXXX
Super Mario Brothers
May 13-15, 2008
XXX
XXX
XXXX
GoldenEye for N64
May 06-08, 2008
XXX
XXX
XXXX
Super Mario Brothers
Apr 15, 2008
One Mile Run
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 18-19, 2008
3200 Meter Run
XXX
XXX
XXXX
GoldenEye for N64
May 21-23, 2008
XXX
XXX
XXXX
GoldenEye for N64
May 13-15, 2008
XXX
XXX
XXXX
Super Mario Brothers
May 06-08, 2008
XXX
XXX
XXXX
Counter Strike Global Offensive
Apr 04-05, 2008
2007 - CC
5000 Meter Run
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XXX
XXXX
Grand Theft Auto 5
Nov 24, 2007
XXX
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XXXX
Super Mario Brothers
Nov 03, 2007
XXX
XXX
XXXX
Assassins Creed
Oct 25, 2007
XXX
XXX
XXXX
World of Warcraft
Oct 17, 2007
XXX
XXX
XXXX
World of Warcraft
Oct 06, 2007
XXX
XXX
XXXX
World of Warcraft
Sep 29, 2007
XXX
XXX
XXXX
Super Mario Brothers
Sep 22, 2007
XXX
XXX
XXXX
Super Mario Brothers
Sep 15, 2007
XXX
XXX
XXXX
Counter Strike Global Offensive
Sep 11, 2007
XXX
XXX
XXXX
Counter Strike Global Offensive
Aug 30, 2007
XXX
XXX
XXXX
Counter Strike Global Offensive
Aug 25, 2007
2007 - Outdoor
1600 Meter Run
XXX
XXX
XXXX
Counter Strike Global Offensive
Jun 02, 2007
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 23-25, 2007
XXX
XXX
XXXX
GoldenEye for N64
May 15-17, 2007
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 19, 2007
3200 Meter Run
XXX
XXX
XXXX
Counter Strike Global Offensive
May 23-25, 2007
XXX
XXX
XXXX
GoldenEye for N64
May 15-17, 2007
XXX
XXX
XXXX
GoldenEye for N64
Mar 15, 2007
2006 - CC
5000 Meter Run
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Nov 25, 2006
XXX
XXX
XXXX
Grand Theft Auto 5
Nov 04, 2006
XXX
XXX
XXXX
World of Warcraft
Oct 26, 2006
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Oct 18, 2006
XXX
XXX
XXXX
Grand Theft Auto 5
Oct 07, 2006
XXX
XXX
XXXX
Super Mario Brothers
Oct 03, 2006
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Sep 16, 2006
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Aug 31, 2006
XXX
XXX
XXXX
Assassins Creed
Aug 26, 2006
Latest News All News
Sep 16, 2007
This past Saturday brought the arrival of one of my favorite times of the year--cross country invitational season. When the weather is crisp and clear and every single run, be it a training run, an in...
Latest Photos All Photos
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 1:58.75 |
| 1600 Meter Run | 4:22.12 |
| One Mile Run | 4:22.84 |
| 3200 Meter Run | 9:40.90 |
| 2 Mile Run | 9:31.22 |
| Indoor | |
| One Mile Run | 4:25.36 |
| CC | |
| 5000 Meter Run | 15:40.00 |
College
| Indoor | |
| 800 Meter Run | 2:02.93 |
| One Mile Run | 4:23.56 |
| 3000 Meter Run | 8:44.34 |
| 5000 Meter Run | 15:16.45 |
| Outdoor | |
| 1500 Meter Run | 4:11.16 |
| 3000 Meter Run | 8:45.81 |
| 5000 Meter Run | 15:08.16 |
| 10,000 Meter Run | 33:34.92 |
| CC | |
| 5000 Meter Run | 15:51.90 |
| 8000 Meter Run | 25:32.42 |
| 10,000 Meter Run | 32:47.35 |