Karol Shaw

Which teams could excel this fall? Use this tool to toggle between any amount of returning runners to calculate scores.

A break down of the entries for Saturdays Scots Opener

What if all 102 qualifying teams lined up together? Here's how the points would break down from that.

With fair weather both days and similar course conditions, this is as accurate as one can get when it comes to cross country.

A break down of the entries for Thursdays TSSAA XC DI Class A State Championship Meet

Every state qualifying race is in the books. Let's take a look at how every stacked up against each other.

A break down of the entries for Wednesdays TSSAA DI Class A XC Section 1 Meet

Check out the Most Impressive Boys 5K Times In Knoxville So Far This Season: Oct. 20.

The last weekend of the regular season is in the books. Let's take a look at who is trending up heading into qualifying.

A break down of the entries for Saturdays The Mounds #2

From a volume perspective, this was probably the last major racing weekend of the season and Tennesseans did not disappoint.

Check Out The Fastest Boys 5K Times In Tennessee DI A This Season

A break down of the entries for Saturdays East Tennessee Classic by The Long Run

This class has already a dozen guys under sixteen exceeded the amount they had as sophomores.

Georgia, Kentucky, North Carolina, Alabama, Mississippi, Tennessee... We were all over this place this past weekend.

A break down of the entries for Saturdays Cherokee Classic by Prompt PT

A break down of the entries for Saturdays Scots Opener

A break down of the entries for Thursdays Three Ridges Challenge